Broccoli-Noodle Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty broccoli noodle casserole with savory mushrooms, carrots, and a creamy sauce, perfect for family dinners and vegetable lovers seeking comfort food. Nutritious and flavorful.

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Ingredients

  • 12 oz. egg noodles
  • 3 large carrots
  • 8 oz. mushrooms
  • 1 medium onion
  • 2 Tbsp. salad oil
  • 1 1/2 tsp. salt
  • 10 oz. frozen chopped broccoli
  • 2 c. milk
  • 1 can cream of broccoli soup
  • 1 slice bread
  • 1 Tbsp. margarine
  • 2 Tbsp. minced parsley

Instructions

  1. Cook and drain the egg noodles.
  2. Return the noodles to the saucepan.
  3. In a skillet with hot salad oil, cook the carrots, mushrooms, onion, and salt over medium-high heat until tender.
  4. Stir in the chopped broccoli.
  5. Add milk and undiluted cream of broccoli soup, and heat through.
  6. Stir the soup mixture into the cooked noodles.
  7. Spoon the mixture into a casserole dish.
  8. Tear the bread into small pieces and toss with margarine.
  9. Sprinkle the bread pieces and minced parsley over the casserole.
  10. Bake at 350°F (175°C) for 20-25 minutes until golden and bubbling.

Nutrition & Diet Analysis (per serving)

789 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 49.1g 63% DV
Carbs 79.7g 29% DV
Fiber 16.2g 58% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 10436mg 100% DV
Potassium 2504.5mg 53% DV
Cholesterol 19.5mg 7% DV

Vitamins & Minerals

Vitamin A 951.3mcg 100% DV
Vitamin C 53.2mg 59% DV
Vitamin D 7mcg 35% DV
Calcium 249.5mg 19% DV
Iron 17.2mg 96% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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