Broccoli-Sausage Quiche
A savory quiche packed with fresh broccoli, sausage, mushrooms, and Swiss cheese, all baked in a flaky crust. Perfect for brunch or a hearty lunch, it offers a creamy, cheesy filling with a hint of sausage flavor that appeals to all ages and pairs well with a green salad.
Ingredients
Instructions
- Line the unbaked pie shell with a double thickness of foil.
- Bake in a 450°F oven for 8 minutes.
- Remove the foil and bake for an additional 4 to 6 minutes or until golden.
- Remove from oven and set aside.
- Reduce oven temperature to 375°F.
Tips & Substitutions
For a creamier quiche, consider adding a splash of milk or heavy cream to the egg mixture. If you don't have Swiss cheese, Gruyère or Cheddar can be great substitutes. To enhance flavor, sauté the mushrooms and onion before adding them to the quiche. Using a pre-made pie shell can save time, but making your own crust can elevate this dish, as with the Graham Cracker Crust(No Bake).
Serving Suggestions
Serve the broccoli-sausage quiche warm or at room temperature, garnished with fresh herbs like parsley or chives for a burst of color. This dish pairs beautifully with a simple green salad or a side of roasted vegetables. For a brunch spread, consider offering it alongside other savory options like Turkey Au Gratin or a fruit platter.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F for about 10-15 minutes, or until warmed through. You can also microwave individual portions for quicker reheating, though this may affect the texture slightly.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli-Sausage Quiche contains roughly 147 calories, with 4g protein, 15g carbohydrates, and 8g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Assemble it but do not bake, then cover and refrigerate. Bake it the next day before serving for the best results.
What can I use instead of sausage?
If you're looking for a meat alternative, try using cooked bacon or ham. For a vegetarian option, sautéed spinach or roasted red peppers can add flavor without the meat.
How do I know when the quiche is done?
The quiche is done when the edges are set and the center is slightly jiggly but not runny. It will continue to firm up as it cools. A knife inserted in the center should come out clean.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).