Broccoli Supreme

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

Broccoli Supreme is a creamy, cheesy casserole that combines fresh broccoli with a rich mushroom soup, mayonnaise, and eggs. Topped with crunchy herb-seasoned stuffing crumbs, this dish is perfect for family gatherings or as a comforting side at any meal. It's sure to please both kids and adults alike.

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Ingredients

  • 1 pkg. fresh broccoli
  • 1 can cream of mushroom soup
  • 1 c. mayonnaise
  • 2 eggs, beaten well
  • 1 medium onion, chopped
  • 1 c. grated Cheddar cheese
  • 1/4 c. margarine
  • 1 1/2 c. herb-seasoned stuffing crumbs

Instructions

  1. Cook and drain the broccoli.
  2. Combine the cream of mushroom soup, mayonnaise, and chopped onion. Blend in the cooked broccoli.
  3. Pour the mixture into a greased 9 x 13-inch baking pan.
  4. Sprinkle the grated Cheddar cheese over the top.
  5. Melt the margarine and mix in the herb-seasoned stuffing crumbs.
  6. Sprinkle the crumb mixture over the cheese.
  7. Bake in a 350°F oven for 30 to 45 minutes.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or sour cream to the mixture. If you prefer a lighter option, substitute the mayonnaise with Greek yogurt. You can also use frozen broccoli instead of fresh; just be sure to thaw and drain it well. For added flavor, try incorporating garlic powder or a dash of hot sauce. This dish is great as a side for American recipes.

Serving Suggestions

Broccoli Supreme pairs beautifully with grilled chicken or fish for a satisfying meal. Serve it alongside a fresh salad or a warm loaf of bread for a complete dinner. For an easy lunch, enjoy it with a side of Six Cup Salad. This dish works well for potlucks and family gatherings, pleasing both vegetarians and meat-lovers alike.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven method will keep the topping crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Supreme contains roughly 572 calories, with 6g protein, 24g carbohydrates, and 52g fat. It is an excellent source of vitamin C (26% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 510mg per serving (22% of the Daily Value).

572 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 51.5g 66% DV
Carbs 24.1g 9% DV
Fiber 1.4g 5% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 509.8mg 22% DV
Potassium 212.9mg 5% DV
Cholesterol 44.9mg 15% DV

Vitamins & Minerals

Vitamin A 59.9mcg 7% DV
Vitamin C 23mg 26% DV
Vitamin D 0.1mcg
Calcium 147.4mg 11% DV
Iron 1mg 6% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just wait to add the stuffing crumbs until you're ready to bake. This allows the flavors to meld and can save you time on busy days.

What can I substitute for the cream of mushroom soup?

If you don't have cream of mushroom soup, you can use cream of celery or cream of chicken soup instead. For a homemade option, blend sautéed mushrooms with heavy cream or use a white sauce as a base to get a similar creamy texture.

Is this dish suitable for freezing?

Yes, you can freeze Broccoli Supreme before baking. Assemble the dish, cover it tightly, and freeze for up to 2 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed. This makes it a convenient option for meal prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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