Broccoli Sweet 'N Sour
A vibrant broccoli dish coated in a tangy sweet 'n sour sauce with crispy bacon bits, perfect for casual dinners or as a flavorful side.
Ingredients
Instructions
- Fry bacon until crispy, drain and crumble.
- Combine sugar, prepared mustard, and vinegar in a saucepan, heat until warmed.
- Pour the hot sauce mixture over cooked and drained broccoli.
- Add the crumbled bacon bits before serving.
Tips & Substitutions
For extra flavor, consider adding a pinch of garlic powder or a splash of soy sauce to the sauce mixture. If you're looking for a healthier alternative, try using turkey bacon instead of regular bacon. You can also substitute honey for sugar if you prefer a natural sweetener. This dish can be made ahead of time; just reheat before serving.
Serving Suggestions
This Broccoli Sweet 'N Sour pairs beautifully with grilled meats or can be served alongside dishes like Bill'S Pork Tenderloin. For a complete meal, consider serving it with rice or quinoa. A refreshing salad can also complement the flavors well, making it a perfect addition to any dinner table.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, you can microwave the broccoli mixture on medium heat, stirring occasionally, until heated through. Alternatively, you can reheat it on the stovetop over low heat, adding a splash of water to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Sweet 'N Sour contains roughly 113 calories, with 6g protein, 9g carbohydrates, and 6g fat. It is an excellent source of vitamin A (31% of the Daily Value) and vitamin C (22% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli, but make sure to cook and drain it well before adding the sauce. Frozen broccoli may release more water, so adjust the cooking time accordingly to ensure it’s tender and flavorful.
Is there a vegetarian option for this recipe?
Certainly! You can omit the bacon entirely and use a plant-based bacon alternative or simply enhance the dish with additional vegetables, like bell peppers or carrots, for added texture and flavor.
How can I make this dish spicier?
To add some heat, consider mixing in a teaspoon of red pepper flakes or a dash of hot sauce into the sauce mixture. This will give the dish a nice kick without overpowering the sweet and sour flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).