Broiled Salisbury Steak

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Juicy broiled Salisbury steaks with savory Worcestershire and barbecue sauce, complemented by crispy corn flakes and Parmesan, perfect for a hearty, family-friendly meal.

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Ingredients

  • 1 lb ground beef
  • 1/2 tsp Worcestershire sauce
  • 4 Tbsp barbecue sauce
  • 1 c crushed corn flakes
  • 1 Tbsp Parmesan cheese
  • salt to taste

Instructions

  1. Combine ground beef, Worcestershire sauce, barbecue sauce, crushed corn flakes, Parmesan cheese, salt, and pepper in a bowl.
  2. Mix well until all ingredients are evenly incorporated.
  3. Shape the mixture into patties.
  4. Place the patties on a broiler pan.
  5. Broil the patties for 5 minutes on each side.
  6. Serve hot.

Tips & Substitutions

For extra flavor, consider adding finely chopped onions or garlic to the beef mixture. If you don't have corn flakes, crushed breadcrumbs or oats can work as a binder. Adjust the barbecue sauce based on your preferred sweetness or heat level. For a healthier option, use lean ground turkey instead of beef. This recipe is simple and fitting for family meals, similar to other American recipes.

Serving Suggestions

Serve the broiled Salisbury steaks with a side of mashed potatoes or steamed vegetables for a complete meal. Gravy can be drizzled on top for added richness. Pair with a fresh salad to balance the flavors. This dish also goes well with rice, making it a comforting option akin to Marilyn'S Beef And Rice.

Storage & Reheating

Store leftover Salisbury steak in an airtight container in the refrigerator for up to 3 days. When reheating, place the patties in a skillet over medium heat with a splash of water to keep them moist, covering with a lid. Heat until warmed through, about 5-7 minutes. You can also microwave them, but be sure to cover to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Broiled Salisbury Steak contains roughly 238 calories, with 18g protein, 10g carbohydrates, and 13g fat. It is an excellent source of protein (37% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 849mg per serving (37% of the Daily Value).

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 18.3g 37% DV
Total Fat 13.4g 17% DV
Carbs 10.1g 4% DV
Fiber 0.2g 1% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 848.8mg 37% DV
Potassium 328.5mg 7% DV
Cholesterol 50.9mg 17% DV

Vitamins & Minerals

Vitamin A 16.7mcg 2% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 141.7mg 11% DV
Iron 2.4mg 13% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the Salisbury steak patties before cooking?

Yes, you can freeze the uncooked patties. Simply shape them, place them on a baking sheet, and freeze until solid. Then transfer to a freezer bag. They can be cooked from frozen, but increase the cooking time by a few minutes.

What can I use instead of barbecue sauce?

If you don't have barbecue sauce, a mix of ketchup and a bit of mustard can work as a substitute. Alternatively, a homemade sauce with tomato sauce, brown sugar, and vinegar can provide a similar flavor profile.

How do I know when the patties are done cooking?

The patties should be browned and firm to the touch. For safety, ground beef should be cooked to an internal temperature of 160°F. Use a meat thermometer to check the temperature for accuracy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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