Brushetta

Prep: 15 min Cuisine: Italian

A classic Italian appetizer featuring fresh tomatoes, basil, garlic, and olive oil spooned onto toasted bread and topped with parmesan cheese, perfect for gatherings or casual snacking.

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Ingredients

  • Fresh tomatoes
  • Onions
  • Fresh basil
  • Fresh parsley
  • Garlic
  • Olive oil
  • Italian or French bread
  • Fresh shredded parmesan
  • Fresh basil

Instructions

  1. Chop tomatoes, onion, basil, and parsley to taste.
  2. Mince garlic.
  3. Mix together chopped ingredients and add olive oil.
  4. Spoon the mixture onto slices of bread.
  5. Top with shredded parmesan cheese.
  6. Serve immediately.

Nutrition & Diet Analysis (per serving)

676 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 30.6g 61% DV
Total Fat 41.9g 54% DV
Carbs 55.1g 20% DV
Fiber 19.7g 70% DV
Sugar 5g 10% DV

Electrolytes

Sodium 814.8mg 35% DV
Potassium 2595.5mg 55% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 48.5mcg 5% DV
Vitamin C 45.6mg 51% DV
Vitamin D 0.1mcg
Calcium 845mg 65% DV
Iron 39mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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