Buckwheat Cake

Prep: 480 min Cuisine: Mediterranean

A hearty buckwheat cake with a slightly nutty flavor, perfect for breakfast or brunch, appealing to those who enjoy wholesome, rustic baked goods.

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Ingredients

  • 1 cake yeast or 1/5 household yeast
  • 1/2 c. lukewarm water
  • 1 c. white flour
  • 2 tsp. salt
  • 1 tsp. soda
  • 2 to 4 tsp. melted butter
  • 2 c. cold water
  • 2 c. buckwheat flour
  • 2 tsp. molasses or syrup
  • 1/2 c. hot water

Instructions

  1. The night before, dissolve the yeast in 1/2 cup lukewarm water.
  2. Sift the white flour and the buckwheat flour with the salt.
  3. Blend the mixture.
  4. In the morning, take out 1 cup of batter for a starter.
  5. Add molasses or syrup, soda, hot water, and melted butter to the remaining batter.
  6. Dissolve the syrup and soda in the hot water and butter, then mix into the batter.

Tips & Substitutions

For a lighter texture, consider adding an egg or an alternative egg substitute to the batter. If you don't have buckwheat flour, you can substitute with whole wheat flour, though the flavor will change slightly. Make sure your yeast is active; proof it by checking for bubbles in the lukewarm water before mixing. For a sweeter touch, increase the molasses or syrup.

Serving Suggestions

Serve the buckwheat cake warm with a dollop of yogurt or a drizzle of honey for added flavor. It pairs beautifully with Mediterranean recipes like Asparagus And Tomato Salad or can be enjoyed as a hearty breakfast with fresh fruit. For a complete meal, consider serving it alongside Garlic Bread With Tomato Salad.

Storage & Reheating

Store leftover buckwheat cake in an airtight container in the refrigerator for up to three days. To reheat, slice the cake and warm it in the oven at 350°F for about 10-15 minutes or until heated through. You can also microwave individual slices for quick serving, but this may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Buckwheat Cake contains roughly 1385 calories, with 11g protein, 64g carbohydrates, and 123g fat. It is an excellent source of dietary fiber (36% of the Daily Value), protein (22% of the Daily Value), and iron (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1765mg per serving (77% of the Daily Value).

1385 kcal 69% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 122.8g 100% DV
Carbs 64.3g 23% DV
Fiber 10.1g 36% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1765.2mg 77% DV
Potassium 490.3mg 10% DV
Cholesterol 360.5mg 100% DV

Vitamins & Minerals

Vitamin A 1.2mcg
Vitamin C 0mg
Calcium 155.8mg 12% DV
Iron 3.5mg 20% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use instant yeast instead of cake yeast?

Yes, you can use instant yeast in this recipe. Use about 1 teaspoon of instant yeast and mix it directly with the dry ingredients without proofing, as it's designed to work quickly.

How can I make this recipe gluten-free?

To make a gluten-free version of the buckwheat cake, substitute the white flour with a gluten-free all-purpose flour blend. Ensure that the baking soda and other ingredients are also gluten-free certified.

What are some good toppings for the buckwheat cake?

You can top the buckwheat cake with a variety of toppings such as fresh berries, whipped cream, or a sprinkle of nuts. It's also delicious with spreads like Feta Cheese Spread or a drizzle of maple syrup for a sweet treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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