Burger Bean Bake

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

Burger Bean Bake offers a hearty and savory combination of ground meat, bacon, and beans, all baked to perfection with a sweet and tangy glaze. This comforting dish is perfect for family dinners or casual gatherings, delivering robust flavors and satisfying portions in every bite.

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Ingredients

  • 1 lb. ground beef
  • 4 slices bacon
  • 1/2 cup chopped onion
  • 1 can (16 oz.) green beans, drained
  • 1 can kidney beans, drained
  • 1 can (16 oz.) baked beans
  • 1/2 cup packed brown sugar
  • 1/2 cup catsup
  • 1 tablespoon vinegar
  • 1 teaspoon salt
  • 1 teaspoon mustard

Instructions

  1. Cook bacon until crispy, then crumble into small pieces.
  2. Cook ground beef and chopped onion until meat is browned and onion is tender; drain excess fat.
  3. Add crumbled bacon to the cooked meat and onion mixture.
  4. Stir in drained green beans, drained kidney beans, baked beans, brown sugar, catsup, vinegar, salt, and mustard.
  5. Mix well until all ingredients are combined.
  6. Transfer the mixture into a baking dish.
  7. Bake in a 350°F oven for 30 minutes until heated through and bubbly.

Tips & Substitutions

For a twist, consider adding some diced bell peppers or jalapeños for extra flavor and spice. If you're short on time, pre-cooked bacon can save you a step. You can also substitute turkey or chicken for the ground beef to make it a lighter dish. Using canned beans saves time, but dried beans can be soaked and cooked for a more homemade taste.

Serving Suggestions

Serve this Burger Bean Bake with a simple side salad or cornbread for a complete meal. It pairs beautifully with Easy Spaghetti Bake(6 Servings) for a hearty family dinner. Consider topping with shredded cheese or fresh herbs for added flavor before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place in a covered dish in the oven at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions, ensuring they are heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Burger Bean Bake contains roughly 865 calories, with 27g protein, 161g carbohydrates, and 15g fat. It is an excellent source of dietary fiber (81% of the Daily Value), protein (53% of the Daily Value), and iron (48% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1415mg per serving (62% of the Daily Value).

865 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 15.2g 20% DV
Carbs 161.5g 59% DV
Fiber 22.6g 81% DV
Sugar 87.5g 100% DV

Electrolytes

Sodium 1415.5mg 62% DV
Potassium 1624mg 35% DV
Cholesterol 12mg 4% DV

Vitamins & Minerals

Vitamin A 138.4mcg 15% DV
Vitamin C 8.2mg 9% DV
Calcium 212.3mg 16% DV
Iron 8.7mg 48% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of beans in this recipe?

Yes, you can customize the bean selection based on your preference. Black beans or pinto beans can be great alternatives to kidney beans, providing a different flavor and texture to the dish.

Is it possible to make this dish vegetarian?

Absolutely! You can replace ground beef with a plant-based meat substitute or even cooked lentils for a vegetarian version. Just be sure to choose vegetarian bacon or omit it altogether.

How can I make this dish spicier?

To add some heat, consider incorporating diced jalapeños, a dash of hot sauce, or chili powder to the mixture. Adjust the amount to your spice tolerance for the perfect kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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