Buttermilk Corn Cakes

Prep: 10 min Cook: 15 min Cuisine: American

Buttermilk Corn Cakes are fluffy, slightly tangy, and perfect for breakfast or brunch, pairing well with strawberries, honey, or maple syrup for a delightful treat.

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Ingredients

  • 2 c. corn meal
  • 1 heaping tsp. baking soda
  • 1 tsp. salt
  • 2 eggs
  • 3 c. buttermilk
  • 2 Tbsp. oil

Instructions

  1. Combine dry ingredients and add eggs, mixing lightly until lemon colored.
  2. Add buttermilk and oil to the mixture.
  3. Fold in dry ingredients.
  4. Beat egg whites until stiff and fold into the batter.
  5. Cook on a hot greased griddle until golden brown and cooked through.
  6. Serve with sliced strawberries, honey, or maple syrup.

Tips & Substitutions

For lighter corn cakes, ensure your egg whites are beaten to stiff peaks before folding them into the batter. You can substitute the buttermilk with a mix of regular milk and a splash of vinegar or lemon juice for a similar tangy flavor. If you prefer a sweeter touch, consider adding a tablespoon of sugar to the dry ingredients. This recipe also works well with other flours like whole wheat for a different texture.

Serving Suggestions

These buttermilk corn cakes are delightful served with fresh sliced strawberries, drizzled honey, or maple syrup. For a savory twist, try pairing them with avocado slices or a dollop of sour cream. They also make a great side dish for a hearty breakfast alongside scrambled eggs or crispy bacon, enhancing your morning spread.

Storage & Reheating

Store any leftover corn cakes in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them on a skillet over low heat for a few minutes on each side or pop them in the toaster for a quick warm-up while maintaining their crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Buttermilk Corn Cakes contains roughly 1038 calories, with 16g protein, 156g carbohydrates, and 41g fat. It is an excellent source of calcium (42% of the Daily Value), protein (33% of the Daily Value), and potassium (24% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1038 kcal 52% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 40.5g 52% DV
Carbs 156g 57% DV
Fiber 0g
Sugar 6.4g 13% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1135.3mg 24% DV
Cholesterol 477.6mg 100% DV

Vitamins & Minerals

Vitamin A 178.6mcg 20% DV
Vitamin C 1.3mg 1% DV
Vitamin D 1.6mcg 8% DV
Calcium 549.5mg 42% DV
Iron 3.6mg 20% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these corn cakes ahead of time?

Yes, you can prepare the batter in advance and store it in the fridge for up to 24 hours. Just give it a good stir before cooking. Alternatively, you can cook the cakes ahead of time and reheat them in a skillet or toaster for a quick breakfast.

What can I use instead of cornmeal?

If you don't have cornmeal, you can substitute it with an equal amount of fine polenta or even all-purpose flour, though the texture will differ. For a gluten-free option, try using a gluten-free flour blend. The flavor will be slightly different, but still delicious.

Can I freeze the corn cakes?

Absolutely! Cooked corn cakes can be frozen for up to 2 months. Place sheets of parchment paper between each cake to prevent sticking, then store them in an airtight container. To reheat, thaw in the refrigerator overnight, then warm them on a skillet or in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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