Cabbage Stew

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

Cabbage Stew is a hearty, flavorful dish combining ground beef, fresh vegetables, and beans in a savory tomato-based broth. The tender cabbage adds a comforting texture, making it perfect for family dinners or casual gatherings. Rich in flavor and easy to prepare, it's a satisfying meal for cold days.

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Ingredients

  • 2 lb ground round
  • 1/2 cup diced onion
  • 1/2 cup diced celery
  • 1/2 cup diced green pepper
  • 2 (No. 2) cans tomatoes
  • 2 tablespoons brown sugar
  • salt and pepper to taste
  • 1 teaspoon chili powder

Instructions

  1. Brown the ground round in a large pot over medium heat.
  2. Add diced onion, celery, and green pepper to the browned meat.
  3. Cook until the vegetables are tender.
  4. Add the canned tomatoes, brown sugar, salt, pepper, chili powder, kidney beans, and chopped cabbage.
  5. Simmer until the cabbage is tender and flavors meld, about 30 minutes.

Nutrition & Diet Analysis (per serving)

376 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.6g 35% DV
Total Fat 9.9g 13% DV
Carbs 61.5g 22% DV
Fiber 15.7g 56% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 10535.5mg 100% DV
Potassium 1010mg 21% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 390.3mcg 43% DV
Vitamin C 8.6mg 10% DV
Calcium 157mg 12% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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