Cabbage Strudel

Prep: 30 min Cook: 45 min Serves: 8 Cuisine: Eastern European

Cabbage Strudel offers a flaky phyllo pastry filled with seasoned cabbage and onions, making it a savory, hearty dish perfect for family dinners or special occasions.

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Ingredients

  • 1 head cabbage
  • 1 teaspoon salt
  • 1/2 cup green onions
  • 2 tablespoons cooking oil
  • 1/4 teaspoon pepper
  • 8 sheets phyllo dough
  • 1/2 cup margarine
  • 1/2 cup dry bread crumbs

Instructions

  1. Shred the cabbage (about 9 cups) and toss with 1 teaspoon salt.
  2. Let stand for 15 minutes, then squeeze out excess water.
  3. Cook the cabbage with 1/2 cup chopped green onions in hot oil, cooking half at a time.
  4. Remove from heat and stir in 1/4 teaspoon pepper.
  5. On a pastry cloth, stack 4 sheets of phyllo dough, brushing each sheet with melted margarine and sprinkling with 1 tablespoon bread crumbs.
  6. Spoon half of the cabbage mixture along the long side of the dough, 4 inches from the edge.
  7. Fold the edge of the dough over the cabbage and roll up jelly roll style.
  8. Place seam-side down in a greased 15 x 10 x 1-inch pan.
  9. Brush the top of the rolled strudel with melted margarine.
  10. Bake at 350°F (175°C) for 40 to 45 minutes until golden brown.
  11. Slice into 2-inch pieces to serve.

Nutrition & Diet Analysis (per serving)

592 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 48.2g 62% DV
Carbs 34.9g 13% DV
Fiber 3.4g 12% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10231.5mg 100% DV
Potassium 299.8mg 6% DV

Vitamins & Minerals

Vitamin A 69.8mcg 8% DV
Vitamin C 31.9mg 35% DV
Calcium 100mg 8% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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