Cajun Cabbage(Makes 10 Servings. Prep Time: 20 Minutes.)

Prep: 20 min Serves: 10 Cuisine: American

A flavorful Cajun-inspired cabbage dish combining sausage, ground beef, tomatoes, and spices, perfect for hearty family dinners or casual gatherings with a cheesy finish.

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Ingredients

  • 1 small cabbage, coarsely shredded
  • 1 lb. mild sausage
  • 1 lb. ground chuck
  • 1 small onion, chopped
  • 1 can Ro-Tel tomatoes
  • 1 can stewed tomatoes
  • 1 Tbsp. garlic powder
  • 1 Tbsp. sugar
  • 1 Tbsp. salt
  • 1/2 tsp. pepper
  • 1 c. Cheddar cheese, grated

Instructions

  1. Brown sausage and ground beef with chopped onion; drain excess fat.
  2. Mix in Ro-Tel tomatoes, stewed tomatoes, garlic powder, sugar, salt, and pepper.
  3. Cook until flavors meld and mixture is heated through.
  4. Serve hot, topped with grated Cheddar cheese.

Tips & Substitutions

For a spicier kick, consider using hot sausage instead of mild. You can also add bell peppers or celery to the mix for extra flavor and crunch. If you don't have Ro-Tel tomatoes, any diced tomatoes with green chilies will work well. This dish also freezes nicely, making it great for meal prep.

Serving Suggestions

Serve this Cajun Cabbage hot, garnished with grated Cheddar cheese. It pairs wonderfully with cornbread or a side salad, such as Hidden Valley Ranch Easy Pasta Salad, for a complete meal. For a heartier dish, consider serving it alongside rice or a baked potato.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, simply warm in the microwave or on the stovetop until heated through. If frozen, allow to thaw overnight in the fridge before reheating for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Cajun Cabbage(Makes 10 Servings. Prep Time: 20 Minutes.) contains roughly 238 calories, with 12g protein, 18g carbohydrates, and 14g fat. It is an excellent source of vitamin C (72% of the Daily Value), protein (24% of the Daily Value), and calcium (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1032mg per serving (45% of the Daily Value).

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 14.2g 18% DV
Carbs 18.1g 7% DV
Fiber 4g 14% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 1031.9mg 45% DV
Potassium 394.6mg 8% DV
Cholesterol 40.8mg 14% DV

Vitamins & Minerals

Vitamin A 198.2mcg 22% DV
Vitamin C 64.8mg 72% DV
Vitamin D 0.2mcg 1% DV
Calcium 317.1mg 24% DV
Iron 1mg 5% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can substitute the sausage and ground beef with plant-based alternatives, such as lentils or crumbled tofu, and use vegetable broth instead of meat-based options. This will give you a delicious vegetarian version of Cajun Cabbage.

How can I adjust the cooking time for larger batches?

If you're making a larger batch, increase the cooking time slightly to ensure everything is heated through and flavors meld properly. Just be sure to stir occasionally and monitor the mixture to prevent sticking.

What can I do with leftovers?

Leftovers can be repurposed into stuffed bell peppers or mixed with pasta for a quick casserole. You could also use them as a filling for wraps or quesadillas, making for a delicious lunch option.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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