Caldeo(Green Chile Stew)

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: Mexican

A hearty green chile stew with tender beef, potatoes, and bold seasonings, perfect for comforting family dinners or gatherings craving flavorful, spicy warmth.

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Ingredients

  • 2 lb. stew meat
  • 1 medium onion, chopped
  • 2 Tbsp. chopped green chiles
  • 4 medium potatoes, cut in wedges
  • 1 Tbsp. beef bouillon
  • 8 c. water
  • 1 c. flour
  • 1 stick butter
  • 1/4 tsp. chili powder
  • 1 tsp. cumin
  • 1 tsp. salt
  • 1 tsp. pepper

Instructions

  1. Cut stew meat and roll in flour. Brown meat and onion in butter.
  2. Add water, beef bouillon, seasonings, and potatoes.
  3. Simmer in a large stew pot for 1 to 1 1/2 hours.
  4. Serve with warm tortillas.

Tips & Substitutions

For a thicker stew, consider adding more flour when browning the meat. If you want to enhance the flavor, use homemade beef broth instead of water. Feel free to substitute the green chiles with jalapeños for more heat or use canned chiles for convenience. Additionally, using lean cuts of stew meat will result in a healthier dish. Always adjust seasoning to taste.

Serving Suggestions

Caldeo is best served with warm tortillas for dipping. To enhance the meal, consider pairing it with a side of cornbread or a fresh green salad. It also pairs beautifully with Albondigas(Meat Ball Soup) for a hearty feast. For a refreshing drink, serve it alongside a cold beverage like horchata or agua fresca.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm the stew on the stovetop over medium heat, adding a splash of water if it’s too thick. You can also reheat individual portions in the microwave for quick meals. This stew freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Caldeo(Green Chile Stew) contains roughly 1672 calories, with 26g protein, 218g carbohydrates, and 80g fat. It is an excellent source of vitamin C (111% of the Daily Value), dietary fiber (71% of the Daily Value), and potassium (71% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1611mg per serving (70% of the Daily Value).

1672 kcal 84% DV
Protein Fat Carbs

Macronutrients

Protein 26.4g 53% DV
Total Fat 79.8g 100% DV
Carbs 217.8g 79% DV
Fiber 19.9g 71% DV
Sugar 18.3g 37% DV

Electrolytes

Sodium 1611.3mg 70% DV
Potassium 3340.1mg 71% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 51.6mcg 6% DV
Vitamin C 99.5mg 100% DV
Calcium 197.3mg 15% DV
Iron 10.1mg 56% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Caldeo in a slow cooker?

Yes, you can easily adapt this recipe for a slow cooker. Brown the meat and onions as directed, then transfer them to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 4-5 hours until the meat is tender.

What can I use instead of beef bouillon?

If you don’t have beef bouillon, you can use vegetable bouillon or even chicken bouillon as a substitute. Alternatively, homemade beef stock would be an excellent choice to enhance the stew's flavor.

Is Caldeo spicy?

The spice level of Caldeo can vary based on the type and amount of green chiles used. For a milder version, use fewer chiles or opt for milder varieties. If you prefer it spicier, consider adding extra chili powder or using hotter peppers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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