Calico Corn

Prep: 15 min Cook: 40 min Cuisine: American

Creamy, cheesy baked corn dish with bell peppers, pimentos, and rice, perfect for family dinners or potlucks, offering a comforting blend of flavors and textures.

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Ingredients

  • 4 Tbsp. butter
  • 1 medium onion, chopped
  • 1 medium bell pepper, chopped
  • 2 cans creamed corn
  • 2 beaten eggs
  • 2 tsp. sugar
  • 1 c. Minute rice, uncooked
  • 2 jars pimento
  • salt and pepper to taste
  • cheese, grated
  • paprika

Instructions

  1. Saute butter, chopped onion, and chopped bell pepper.
  2. Add creamed corn, beaten eggs, sugar, uncooked rice, pimentos, salt, and pepper.
  3. Bake at 350°F for 25 minutes.
  4. Cover with grated cheese and paprika.
  5. Bake for an additional 15 minutes.

Tips & Substitutions

For a creamier texture, consider using homemade creamed corn if available. You can substitute the Minute rice with brown rice or quinoa, though cooking times may vary. Adding a dash of hot sauce can elevate the flavor profile. For a vegetarian twist, ensure the cheese used is vegetarian-friendly. This dish also pairs well with Cheddar Cheese Puffs for a delightful brunch.

Serving Suggestions

Calico Corn can be served as a main dish or as a side alongside grilled meats or a fresh salad. It's perfect for potlucks or family gatherings. For added freshness, serve with a dollop of sour cream or a sprinkle of fresh herbs. It pairs beautifully with Pineapple Salad(Excellent With Ham) for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in an oven preheated to 350°F for about 15-20 minutes, covered with foil to prevent drying out. Alternatively, microwave individual portions for 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Calico Corn contains roughly 497 calories, with 17g protein, 98g carbohydrates, and 15g fat. It is an excellent source of vitamin A (174% of the Daily Value), dietary fiber (123% of the Daily Value), and iron (80% of the Daily Value). Note that it is relatively high in sodium, at 2152mg per serving (94% of the Daily Value).

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 16.7g 33% DV
Total Fat 14.9g 19% DV
Carbs 97.7g 36% DV
Fiber 34.5g 100% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 2151.9mg 94% DV
Potassium 1802.7mg 38% DV
Cholesterol 138.2mg 46% DV

Vitamins & Minerals

Vitamin A 1568mcg 100% DV
Vitamin C 42.8mg 48% DV
Calcium 351.9mg 27% DV
Iron 14.5mg 80% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen corn instead of creamed corn?

Yes, you can use frozen corn, but you will need to add some cream or milk to maintain the creamy texture. Cook the frozen corn first to soften it before mixing it with the other ingredients.

Is there a way to make this dish gluten-free?

To make Calico Corn gluten-free, ensure that the creamed corn and any cheese used are certified gluten-free. You can also substitute the Minute rice with gluten-free grain options like quinoa or rice noodles.

How can I make this dish spicier?

For a spicier version, add diced jalapeños or a teaspoon of cayenne pepper to the mix before baking. You can also top the dish with sliced fresh jalapeños or a drizzle of hot sauce before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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