California Beef And Rice Skillet

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful and comforting beef and rice skillet with melted cheese, vibrant vegetables, and savory broth, perfect for quick weeknight dinners or family meals.

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Ingredients

  • 1 lb. ground beef
  • 2 1/2 cups water
  • 3 teaspoons beef bouillon
  • 1 medium tomato, peeled and chopped
  • 1 cup shredded cheese
  • 1 large onion, chopped
  • 1 cup regular rice
  • 1 medium bell pepper

Instructions

  1. Brown the ground beef with chopped onion and bell pepper; drain excess fat.
  2. Stir in water, rice, and beef bouillon; bring to a boil and simmer, covered, for 20 minutes.
  3. Add chopped peeled tomato and sprinkle shredded cheese over the top; cover and turn off heat.
  4. Let sit for 2 to 3 minutes to melt the cheese before serving.

Tips & Substitutions

For a quick meal, use pre-cooked rice or instant rice to reduce cooking time. Ground turkey or chicken can be used as a leaner substitute for beef. If you prefer a spicier kick, consider adding diced jalapeños or a splash of hot sauce. Fresh herbs like cilantro or parsley can elevate the dish’s flavor profile. This dish pairs beautifully with *Autumn Vegetable Beef Soup* for a comforting meal.

Serving Suggestions

Serve the beef and rice skillet with a fresh side salad or steamed vegetables for a balanced meal. It also goes well with crusty bread or tortilla chips for added texture. For a heartier option, top with avocado slices or serve with sour cream. This dish is versatile and can be customized with your favorite toppings.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water in a skillet or microwave-safe dish to prevent drying out, and heat until warmed through. You can also freeze the dish for up to 2 months; just make sure to cool it completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of California Beef And Rice Skillet contains roughly 356 calories, with 17g protein, 37g carbohydrates, and 15g fat. It is an excellent source of vitamin C (248% of the Daily Value), vitamin A (38% of the Daily Value), and protein (34% of the Daily Value), and a good source of iron and potassium. At about 356 calories per serving, it is a lighter, protein-rich choice.

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 15.4g 20% DV
Carbs 37.3g 14% DV
Fiber 4.5g 16% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 422.5mg 18% DV
Potassium 780.5mg 17% DV
Cholesterol 48mg 16% DV

Vitamins & Minerals

Vitamin A 343.5mcg 38% DV
Vitamin C 223mg 100% DV
Vitamin D 0.1mcg
Calcium 133.7mg 10% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the beef and rice mixture ahead of time. Simply cook it, let it cool, and store it in the fridge for up to 3 days. When ready to serve, reheat and add the cheese and tomatoes just before serving for the best results.

What can I substitute for beef bouillon?

If you don’t have beef bouillon, you can use beef broth or stock in place of the water. Alternatively, vegetable broth works well for a lighter flavor. Just be sure to adjust the seasoning accordingly to maintain the flavor balance of the dish.

Can I add more vegetables to this recipe?

Absolutely! This recipe is very flexible. Consider adding frozen peas, corn, or even spinach toward the end of cooking. You can also mix in some diced zucchini or mushrooms for added nutrition and flavor. Just ensure that any added vegetables are cooked to your desired tenderness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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