Campfire Stew(Method: One Pot)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A hearty campfire stew combining ground beef, vegetables, and savory soup, perfect for outdoor cooking or cozy family dinners, offering comforting flavors in one pot.

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Ingredients

  • 2 lb. hamburger
  • 1 medium onion
  • 1 medium green pepper
  • 3 (10 1/2 oz.) cans vegetable soup
  • 1 soup can water

Instructions

  1. Chop the onion and green pepper.
  2. In a large pot, brown the hamburger with the chopped onion and green pepper, stirring continuously to break up the hamburger into small pieces.
  3. Add the vegetable soup and a can of water to the pot. Heat until boiling.
  4. Remove from heat and serve.

Tips & Substitutions

For a heartier stew, consider adding diced potatoes or carrots along with the onion and green pepper. If you want a spicier kick, try adding a can of diced tomatoes with green chilies. For a vegetarian option, replace the hamburger with a plant-based meat substitute and use vegetable broth instead of water.

Serving Suggestions

Serve this campfire stew with crusty bread or over rice for a filling meal. It pairs beautifully with Chesley'S Baked Beans for a complete spread. For a fresh touch, add a side salad to balance the meal and enhance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, simply warm in a pot over medium heat, stirring occasionally, until heated through. You can also microwave individual portions, covered, for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Campfire Stew(Method: One Pot) contains roughly 833 calories, with 19g protein, 96g carbohydrates, and 43g fat. It is an excellent source of protein (38% of the Daily Value), vitamin C (27% of the Daily Value), and iron (25% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 1178mg per serving (51% of the Daily Value).

833 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 42.6g 55% DV
Carbs 96.3g 35% DV
Fiber 6.7g 24% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 1178.4mg 51% DV
Potassium 522.5mg 11% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV
Vitamin C 24.1mg 27% DV
Calcium 155.6mg 12% DV
Iron 4.6mg 25% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of hamburger?

Yes, ground turkey is a great substitute for hamburger in this recipe. It will provide a leaner option while still delivering a delicious flavor. Just be sure to cook it thoroughly until no longer pink.

How can I make this stew vegetarian?

To make this stew vegetarian, simply replace the hamburger with a meat substitute like lentils or a plant-based ground meat. Additionally, ensure the vegetable soup you choose is free from meat products for a fully vegetarian dish.

What can I add for more flavor?

To enhance the flavor of the stew, consider adding spices like garlic powder, paprika, or Italian seasoning. A splash of Worcestershire sauce can also add depth. Experiment with your favorite herbs to make it uniquely yours!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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