Camporee Cassoulet(Method: One Pot)

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

A hearty, comforting one-pot cassoulet featuring ground beef, beans, and vegetables, perfect for casual family dinners and outdoor gatherings with rich, savory flavors.

Be the first to rate this recipe

Ingredients

  • 2 lb. ground beef
  • 1 c. chopped onion
  • 1 clove garlic, crushed
  • 1 (16 oz.) can pork and beans
  • 1 (6 oz.) can tomato paste
  • 2 c. chopped celery
  • 1 c. chopped green pepper
  • 2 tsp. salt
  • 1 (16 oz.) can lima beans

Instructions

  1. Brown ground beef, celery, onion, green pepper, garlic, and salt until the onion is tender.
  2. Drain excess fat from the mixture.
  3. Stir in the pork and beans, tomato paste, and lima beans.
  4. Simmer for 15 minutes to blend flavors.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a teaspoon of smoked paprika. You can substitute ground turkey or chicken for a lighter option, and swap the lima beans for kidney beans if preferred. Adjust the salt according to taste, especially if using canned beans, which can be salty. This dish is reminiscent of hearty American recipes and is perfect for feeding a crowd.

Serving Suggestions

Serve the Camporee Cassoulet hot, garnished with fresh herbs like parsley for added color and flavor. It pairs beautifully with crusty bread or a simple green salad for a complete meal. This dish also complements classic sides like cornbread or coleslaw, making it a versatile option for gatherings or family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to four days. To reheat, warm on the stovetop over medium heat, adding a splash of water or broth to maintain moisture. It can also be reheated in the microwave; just cover and heat in short intervals, stirring occasionally until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Camporee Cassoulet(Method: One Pot) contains roughly 870 calories, with 17g protein, 54g carbohydrates, and 67g fat. It is an excellent source of vitamin C (37% of the Daily Value), dietary fiber (36% of the Daily Value), and potassium (36% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1236mg per serving (54% of the Daily Value).

870 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 17.2g 34% DV
Total Fat 67.4g 86% DV
Carbs 53.6g 19% DV
Fiber 10.2g 36% DV
Sugar 15.6g 31% DV

Electrolytes

Sodium 1236.4mg 54% DV
Potassium 1684.2mg 36% DV
Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 93.9mcg 10% DV
Vitamin C 33mg 37% DV
Vitamin D 0mcg
Calcium 112.2mg 9% DV
Iron 6mg 33% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat in this recipe?

Absolutely! You can substitute the ground beef with ground turkey or chicken for a lighter dish. Alternatively, diced sausage or ham can add a different flavor profile. Just adjust the cooking time accordingly to ensure all meats are cooked through.

How can I make this dish vegetarian?

To make this Camporee Cassoulet vegetarian, replace the ground beef with a plant-based meat substitute or additional beans. You can also add more vegetables like mushrooms or zucchini for texture and flavor. Ensure that the broth or any added ingredients are vegetarian-friendly.

Can I freeze the leftovers?

Yes, this dish freezes well! Allow it to cool completely before transferring to a freezer-safe container. It can be stored in the freezer for up to three months. To reheat, thaw overnight in the refrigerator and warm on the stovetop or in the microwave until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → Pork recipes → All recipes →