Cape May Point Crab
Cape May Point Crab is a rich, flavorful dish featuring lump crab meat blended with seasonings and topped with buttered bread crumbs, perfect for elegant gatherings or seafood lovers.
Ingredients
Instructions
- Mix together all ingredients in a bowl.
- Transfer the mixture into a casserole dish.
- Cover with buttered bread crumbs.
- Bake at 350°F until hot and crumbs are browned, about 45 minutes.
Tips & Substitutions
For a creamier texture, consider adding a few tablespoons of mayonnaise or cream cheese to the mixture. If lump crab meat is unavailable, shredded or backfin crab meat can be used as a substitute, though it may alter the final presentation slightly. Enhance the flavor by adding fresh herbs like parsley or dill. This dish can also benefit from a squeeze of lemon juice for brightness.
Serving Suggestions
Serve this dish hot, garnished with fresh herbs or a squeeze of lemon. It pairs beautifully with a light salad and crusty bread. For a complete meal, consider serving alongside roasted vegetables or rice. This dish is perfect for gatherings and makes a delightful appetizer or main course. For more seafood inspiration, browse more American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes, or until heated through. Alternatively, you can microwave individual portions on medium power until warm, being careful not to overcook and dry out the crab.
Nutrition & Diet Analysis (per serving)
Each serving of Cape May Point Crab contains roughly 22 calories, with 2g protein, 2g carbohydrates, and 2g fat. It is a good source of vitamin A (10% of the Daily Value). Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh crab meat instead of canned?
Absolutely! Fresh lump crab meat will yield a superior flavor and texture compared to canned. Just ensure it's properly cooked before mixing it with the other ingredients. Fresh crab can be a bit more expensive, but the taste is well worth it for this dish.
What can I serve with Cape May Point Crab?
Cape May Point Crab is versatile and can be served with a variety of sides. Consider pairing it with a fresh green salad, steamed asparagus, or even a light pasta. For a heartier meal, serve it alongside rice or quinoa, which will complement the flavors nicely.
Can I make this dish ahead of time?
Yes, you can prepare the mixture ahead of time and store it in the refrigerator for up to 24 hours before baking. Just cover it well with plastic wrap or transfer it to an airtight container. When ready to serve, simply bake as directed, adding a few extra minutes to ensure it heats through completely.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).