Caramel Walnut Bars(Cookies)

Prep: 15 min Cook: 15 min Serves: 12 Cuisine: American

Sweet caramel and crunchy walnut bars with a buttery crust, perfect for satisfying dessert cravings or serving at gatherings with rich, nutty flavors.

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Ingredients

  • 2 cups unsifted flour
  • 3/4 cup firmly packed light brown sugar
  • 1 egg, beaten
  • 3/4 cup cold margarine or butter
  • 3/4 cup shelled walnuts, chopped
  • 24 caramels, unwrapped
  • 1 (14 oz.) can sweetened condensed milk

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine flour, light brown sugar, and beaten egg.
  3. Cut in 3/4 cup cold margarine or butter until the mixture is crumbly.
  4. Stir in chopped walnuts.
  5. Reserve 2 cups of the crumb mixture for topping.
  6. Press the remaining crumb mixture firmly into the bottom of a greased 13 x 9-inch baking pan.
  7. Bake for 15 minutes.
  8. Meanwhile, unwrap the caramels and combine them with the sweetened condensed milk in a saucepan.
  9. Cook over low heat, stirring constantly, until smooth and melted.
  10. Pour the caramel mixture evenly over the baked crust.
  11. Sprinkle the reserved crumb mixture over the caramel layer.
  12. Bake for an additional 15 minutes or until golden brown.
  13. Allow to cool before cutting into bars.

Tips & Substitutions

For a richer flavor, consider using brown butter in place of cold margarine or butter. If you're short on time, pre-chopped walnuts can be a convenient substitution. Ensure to mix the flour and sugar thoroughly to avoid lumps. For a fun twist, add a pinch of sea salt on top of the caramel layer before baking for a delightful contrast.

Serving Suggestions

These caramel walnut bars make a fantastic dessert on their own but can also be served with a scoop of vanilla ice cream for an indulgent treat. Pair them with a cup of coffee or tea for a cozy afternoon snack. They also complement the flavors of other American recipes, making them versatile for gatherings.

Storage & Reheating

Store leftover caramel walnut bars in an airtight container at room temperature for up to 5 days. For longer storage, refrigerate them for up to 2 weeks. If you prefer them warm, reheat in a microwave for 10-15 seconds, or warm them in a preheated oven at 350°F (175°C) for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Walnut Bars(Cookies) contains roughly 1575 calories, with 33g protein, 106g carbohydrates, and 123g fat. It is an excellent source of protein (65% of the Daily Value), dietary fiber (42% of the Daily Value), and iron (34% of the Daily Value). It also contributes 12g of dietary fiber toward your daily target.

1575 kcal 79% DV
Protein Fat Carbs

Macronutrients

Protein 32.6g 65% DV
Total Fat 123g 100% DV
Carbs 105.9g 38% DV
Fiber 11.8g 42% DV
Sugar 60.1g 100% DV

Electrolytes

Sodium 218.3mg 9% DV
Potassium 1001.2mg 21% DV
Cholesterol 58.9mg 20% DV

Vitamins & Minerals

Vitamin A 40.7mcg 5% DV
Vitamin C 3.5mg 4% DV
Vitamin D 0.1mcg
Calcium 372.6mg 29% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this recipe?

Absolutely! If walnuts aren't your preference, pecans or almonds can be great alternatives. They will provide a different texture and flavor, but still complement the caramel beautifully. Just ensure they are chopped to a similar size for even distribution in the bars.

What can I do if the caramel mixture is too thick?

If your caramel mixture is thick, try adding a splash of milk or cream to help loosen it up while heating. Stir constantly until smooth. This will ensure that it pours easily over the crust without breaking it. Just be careful not to overheat it, or it may become too runny.

Can I freeze these caramel walnut bars?

Yes, these bars freeze well! Cut them into squares, place them in layers separated by parchment paper in an airtight container, and freeze for up to 3 months. When ready to enjoy, thaw them in the refrigerator overnight or at room temperature for a few hours before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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