Caribbean Carrots
A vibrant and sweet-savory dish combining tender carrots, sweet potatoes, pineapple, and raisins, infused with tropical flavors perfect for a quick, colorful side or main.
Ingredients
Instructions
- Place carrots in a vegetable steamer; cover and steam for 2 minutes.
- Add sweet potatoes and steam for an additional 8 minutes.
- Remove from heat and set aside.
- In a saucepan, combine pineapple juice, water, brown sugar, cornstarch, soy sauce, vinegar, and orange rind.
- Cook over medium heat, stirring constantly until the mixture thickens.
- Add pineapple chunks and golden raisins; stir to combine.
- Add the steamed carrots and sweet potatoes to the sauce, mixing gently.
- Heat through and serve warm.
Nutrition & Diet Analysis (per serving)
461
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).