Caribou (Modern)(Huron)

Prep: 180 min Cook: 45 min

A hearty and savory dish featuring tender caribou marinated with vegetables and roasted to perfection, ideal for those who enjoy game meats with rich flavors.

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Ingredients

Instructions

  1. Chop the onions and carrots.
  2. Marinate the meat for 3 hours in a mixture of oil, chopped vegetables, and pepper.
  3. Turn the meat every 30 minutes during marination.
  4. Dry the meat and insert slivered garlic into it.
  5. Dredge the meat with flour and place it in a roasting pan with fat.
  6. Roast at 500°F for 30 to 40 minutes for rare, or 45 minutes for medium doneness.

Tips & Substitutions

For extra flavor, consider adding herbs like rosemary or thyme to the marination mix. If you don’t have caribou, venison or beef can be suitable substitutes. Using a meat thermometer ensures perfect doneness; aim for 125°F for rare and 135°F for medium. Allow the meat to rest after roasting to retain juices.

Serving Suggestions

Serve the roasted caribou with a side of roasted root vegetables or a fresh green salad. For a hearty meal, consider pairing it with creamy mashed potatoes or wild rice. A glass of red wine complements the rich flavors beautifully, enhancing the overall dining experience.

Storage & Reheating

Leftover caribou can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the meat in a preheated oven at 300°F until warmed through, about 15-20 minutes, to prevent it from drying out. You can also slice it cold for sandwiches.

Nutrition & Diet Analysis (per serving)

Each serving of Caribou (Modern)(Huron) contains roughly 3887 calories, with 13g protein, 60g carbohydrates, and 405g fat. It is an excellent source of iron (39% of the Daily Value) and protein (26% of the Daily Value).

3887 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 404.9g 100% DV
Carbs 59.8g 22% DV
Fiber 2.5g 9% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 120.2mg 3% DV

Vitamins & Minerals

Vitamin A 43.2mcg 5% DV
Vitamin C 1.3mg 1% DV
Calcium 15.3mg 1% DV
Iron 7mg 39% DV
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the marination a day in advance?

Yes, you can prepare the marination a day ahead and store it in the refrigerator. This allows the flavors to develop further. Just ensure to bring the marinated meat to room temperature before cooking for even roasting.

What should I do if I don't have garlic?

If you're out of garlic, you can substitute with garlic powder, using about 1/8 teaspoon per clove. Alternatively, consider using shallots for a milder flavor that still offers a depth to the dish.

Is there a way to make this dish more spicy?

Absolutely! You can add red pepper flakes or a dash of hot sauce to the marination mix for an extra kick. Additionally, serving the caribou with a spicy dipping sauce can elevate the heat and provide a delicious contrast to the meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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