Caring Cooks Chicken & Rice Soup

Cook: 12 min Serves: 8 Cuisine: American

A comforting chicken and rice soup with flavorful vegetables and herbs, perfect for hearty family meals or soothing comfort food on cold days.

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Ingredients

  • 3 lb. whole fryer chicken, boiled
  • 2 1/2 qts. water
  • 1 c. dry rice
  • 1 c. onion, diced
  • 2 c. celery, diced with leaves
  • 1 carrot, sliced
  • 1 tsp. salt
  • 3/4 tsp. pepper
  • 2 tsp. celery seed

Instructions

  1. Remove cooked chicken from broth.
  2. Debone, chop, and return the chicken to the broth.
  3. Add the rice, onion, celery, carrot, salt, pepper, and celery seed to the broth.
  4. Bring to a boil and simmer for 10 to 12 minutes, stirring 3 or 4 times.
  5. Add condensed soups and stir to combine.
  6. Serve hot. Suitable for freezing.

Tips & Substitutions

For a richer flavor, consider adding herbs like thyme or bay leaves during the simmering process. If you don't have dry rice, you can use cooked rice instead; just add it in the last few minutes to heat through. For a heartier version, add more vegetables such as peas or corn, or even some diced potatoes. If you enjoy creamy soups, try adding a splash of cream or a dollop of sour cream before serving.

Serving Suggestions

Serve the soup hot, garnished with fresh parsley or croutons for added texture. Pair it with crusty bread or a simple salad for a complete meal. It makes a comforting lunch alongside a sandwich or can be enjoyed as a light dinner. This soup is also perfect for meal prep; consider making a double batch and enjoying it throughout the week.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To freeze, portion the soup into freezer-safe containers and label them. It can be stored in the freezer for up to 3 months. When reheating, thaw in the refrigerator overnight and reheat on the stovetop over medium heat until warmed through, adding a bit of water if needed to loosen the consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Caring Cooks Chicken & Rice Soup contains roughly 209 calories, with 6g protein, 32g carbohydrates, and 8g fat. It is an excellent source of vitamin C (160% of the Daily Value), vitamin A (34% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of potassium and protein. Note that it is relatively high in sodium, at 1057mg per serving (46% of the Daily Value).

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6g 12% DV
Total Fat 8.1g 10% DV
Carbs 31.5g 11% DV
Fiber 9.1g 32% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 1057mg 46% DV
Potassium 810.6mg 17% DV
Cholesterol 7.1mg 2% DV

Vitamins & Minerals

Vitamin A 306.7mcg 34% DV
Vitamin C 144.2mg 100% DV
Calcium 84.7mg 7% DV
Iron 1.9mg 11% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover chicken instead of boiling a whole fryer chicken?

Yes, using leftover or rotisserie chicken is a great time-saver. Just add the shredded chicken to the broth after the vegetables have cooked, allowing it to heat through. This can also enhance the flavor of the soup while reducing prep time.

What can I substitute for the rice if I want a gluten-free option?

If you're looking for a gluten-free alternative, quinoa or gluten-free pasta can work well. Both options will provide a similar texture and heartiness to the soup, though you may need to adjust the cooking time slightly for these ingredients.

How can I make this soup more nutritious?

To boost the nutritional content of the soup, add more vegetables such as spinach, kale, or bell peppers. You can also incorporate legumes like chickpeas or beans for added protein and fiber. This not only enhances the flavor but also aligns with vegetarian recipes for a wholesome meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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