Carol'S Pork Chop Casserole

Prep: 15 min Cook: 60 min Serves: 4 Cuisine: American

A hearty pork chop casserole featuring tender browned pork, cream of chicken, rice, and savory seasonings, perfect for a comforting family dinner.

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Ingredients

  • 8 boneless pork chops
  • 2 cups instant rice
  • 1 can cream of chicken soup
  • minced onions
  • 2 cans water
  • flour
  • salt
  • pepper

Instructions

  1. Roll pork chops in flour; sprinkle with salt and pepper. Brown pork chops in a skillet and place in a glass baking dish.
  2. Sprinkle minced onions and instant rice over the pork chops.
  3. Combine cream of chicken soup and water in a bowl.
  4. Pour the soup mixture over the pork chops, rice, and onions.
  5. Bake at 350°F for 45 minutes to 1 hour or until rice is cooked and pork is tender.

Tips & Substitutions

For added flavor, consider marinating the pork chops in a mixture of garlic and herbs before rolling them in flour. If you don't have instant rice, you can use regular rice, but adjust the water and cooking time accordingly. For a creamier texture, substitute the cream of chicken soup with homemade white sauce or try cream of mushroom soup instead.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. Consider serving it alongside crusty bread to soak up the creamy sauce. For a twist, you could add some cooked broccoli or peas to the casserole before baking for added nutrition and flavor.

Storage & Reheating

Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F for about 20 minutes or until heated through. You can also microwave individual portions, covered, for 2-3 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Carol'S Pork Chop Casserole contains roughly 774 calories, with 16g protein, 90g carbohydrates, and 41g fat. It is an excellent source of vitamin C (114% of the Daily Value), protein (31% of the Daily Value), and dietary fiber (30% of the Daily Value), and a good source of potassium and vitamin A. Note that it is relatively high in sodium, at 2647mg per serving (115% of the Daily Value).

774 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 15.5g 31% DV
Total Fat 40.9g 52% DV
Carbs 89.6g 33% DV
Fiber 8.5g 30% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 2646.8mg 100% DV
Potassium 658.1mg 14% DV
Cholesterol 16.9mg 6% DV

Vitamins & Minerals

Vitamin A 106.4mcg 12% DV
Vitamin C 102.6mg 100% DV
Vitamin D 0mcg
Calcium 117.5mg 9% DV
Iron 5.3mg 29% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of boneless?

Yes, you can use bone-in pork chops, but you may need to increase the cooking time slightly to ensure they are fully tender. Keep an eye on the rice and adjust the liquid if necessary, as bone-in chops can release more moisture while cooking.

Is it possible to make this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it covered in the refrigerator. Just remember to let it sit at room temperature for about 30 minutes before baking to ensure even cooking. This can be a great option for meal prep or for serving during gatherings.

What can I substitute for cream of chicken soup?

If you don't have cream of chicken soup, you can use any cream-based soup, such as cream of mushroom or cream of celery. Alternatively, you can make your own by combining milk, flour, and chicken broth to create a creamy sauce, adding spices to taste for extra flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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