Carolyn'S Sweet Potato Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A rich and comforting sweet potato casserole topped with a brown sugar and nut streusel, perfect for holiday dinners and family gatherings with warm, sweet, and nutty flavors.

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Ingredients

  • 3 cups mashed sweet potatoes
  • 1/3 cup sugar
  • 1/4 cup butter, melted
  • 2 eggs, beaten
  • 1 tablespoon vanilla
  • 1 cup brown sugar
  • 1/2 cup flour
  • 1/4 cup butter

Instructions

  1. Mix together mashed sweet potatoes, sugar, melted butter, beaten eggs, and vanilla.
  2. Place the mixture in a buttered casserole dish.
  3. Combine brown sugar, flour, butter, and chopped nuts to make the topping.
  4. Sprinkle the topping evenly over the sweet potato mixture.
  5. Bake at 300°F for 30 minutes.

Tips & Substitutions

To enhance the flavor of Carolyn's Sweet Potato Casserole, consider adding a pinch of cinnamon or nutmeg to the sweet potato mixture. If you're out of brown sugar, you can substitute it with white sugar mixed with a bit of molasses. For a nutty topping, pecans or walnuts work well, but you can also omit them for a nut-free version. This dish is perfect for holiday gatherings or as a comforting side for any meal.

Serving Suggestions

Serve Carolyn's Sweet Potato Casserole warm as a delightful side dish for your holiday feast or family dinner. It pairs beautifully with roasted meats or can be enjoyed alongside vegetarian recipes like a fresh green salad. For an extra indulgent experience, consider serving with a dollop of whipped cream or a scoop of vanilla ice cream on top.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the casserole in a preheated oven at 350°F until warmed through, about 20-25 minutes. You can also microwave single servings on medium power for a quick option. Just be sure to cover it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Carolyn'S Sweet Potato Casserole contains roughly 416 calories, with 5g protein, 59g carbohydrates, and 17g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of dietary fiber and potassium. It also contributes 4g of dietary fiber toward your daily target.

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 17.3g 22% DV
Carbs 58.8g 21% DV
Fiber 4g 14% DV
Sugar 13.4g 27% DV

Electrolytes

Sodium 33.6mg 1% DV
Potassium 509.8mg 11% DV
Cholesterol 41.9mg 14% DV

Vitamins & Minerals

Vitamin A 5.6mcg 1% DV
Vitamin C 32.7mg 36% DV
Calcium 63.4mg 5% DV
Iron 1.2mg 7% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned sweet potatoes instead of fresh ones?

Yes, you can use canned sweet potatoes for convenience. Just be sure to drain and mash them well before mixing with the other ingredients. Keep in mind that canned sweet potatoes can be sweeter than fresh ones, so you may want to adjust the sugar accordingly.

Is it possible to make this casserole ahead of time?

Absolutely! You can prepare the sweet potato mixture and topping separately, then assemble the casserole before baking. Cover and refrigerate overnight. When ready to serve, just bake it directly from the fridge, adding a few extra minutes to the baking time.

What can I substitute for eggs in this recipe?

If you're looking for an egg substitute, you can use 1/4 cup of unsweetened applesauce or 1/4 cup of silken tofu blended until smooth for each egg. This will help bind the ingredients together while keeping it moist, making it suitable for those following vegan diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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