Carrot Mold

Prep: 10 min Cook: 50 min Serves: 8 Cuisine: American

A moist, flavorful carrot mold combining grated carrots, spices, and lemon, perfect as a bread alternative or a savory side, suitable for lunch or brunch occasions.

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Ingredients

  • 1 cup grated carrots
  • 1 1/4 cups sifted flour
  • 1 teaspoon salt
  • 1 egg
  • 1/2 cup brown sugar
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons lemon juice
  • 1 tablespoon water
  • 1/2 cup Crisco

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Combine all ingredients in a mixing bowl.
  3. Mix well until thoroughly combined.
  4. Pour mixture into a greased round mold and spread evenly.
  5. Bake in the preheated oven for 50 to 60 minutes.
  6. Insert a toothpick into the center; if it comes out clean, the mold is done.
  7. Remove from oven and let cool slightly before serving.

Tips & Substitutions

For a lighter texture, consider using whole wheat flour instead of all-purpose. You can substitute vegetable oil for Crisco if desired. Adjust the sweetness by using less brown sugar or adding a bit of honey. Adding a pinch of cinnamon can enhance the flavor profile. Ensure all ingredients are at room temperature for easier mixing.

Serving Suggestions

This Carrot Mold pairs beautifully with a dollop of White High Frosting for added sweetness. Serve it alongside a fresh fruit salad or a scoop of yogurt for a balanced meal. It also makes a delightful addition to brunch spreads, complementing savory dishes like Homestyle Mac And Cheese.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to a week. To reheat, warm slices in the microwave for 10-15 seconds or in a preheated oven at 350°F until heated through, ensuring it remains moist.

Nutrition & Diet Analysis (per serving)

Each serving of Carrot Mold contains roughly 194 calories, with 2g protein, 43g carbohydrates, and 2g fat. It is a good source of calcium (17% of the Daily Value). Note that it is relatively high in sodium, at 1377mg per serving (60% of the Daily Value).

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 2g 3% DV
Carbs 43g 16% DV
Fiber 0.5g 2% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 1377.1mg 60% DV
Potassium 238.5mg 5% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 83.1mcg 9% DV
Vitamin C 0.4mg
Calcium 218.3mg 17% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables instead of carrots?

Yes, you can experiment with other grated vegetables like zucchini or beets. However, keep in mind that moisture content may vary, so you might need to adjust the flour accordingly.

What can I do if my Carrot Mold is too dry?

If you find the mold to be dry, try adding a little more water or an extra egg during mixing. Additionally, serving it with a sauce or frosting can enhance moisture and flavor.

Can I make this recipe vegan?

Absolutely! To make it vegan, substitute the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based butter instead of Crisco. The recipe will still yield a delicious result.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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