Carrot Oatmeal Muffins

Prep: 10 min Cook: 25 min Serves: 12 Cuisine: American

These moist carrot oatmeal muffins combine the warmth of cinnamon with the sweetness of brown sugar and the hearty texture of oats and shredded carrots, perfect for breakfast or snacks.

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Ingredients

  • 1 c. flour
  • 2 tsp. baking powder
  • 1/2 tsp. soda
  • 1/4 tsp. salt
  • 1/2 tsp. cinnamon
  • 1/2 c. brown sugar
  • 1 c. milk
  • 1 egg
  • 1/4 c. oleo
  • 1 c. shredded carrots
  • 1 c. quick oats

Instructions

  1. In a large mixing bowl, blend together the flour, baking powder, soda, salt, and cinnamon.
  2. Add brown sugar, milk, beaten egg, and melted oleo to the dry ingredients.
  3. Mix thoroughly until well combined.
  4. Gently fold in the shredded carrots and quick oats.
  5. Spoon the batter into greased muffin pan cups, filling them 2/3 full.
  6. Bake at 375°F (190°C) for 25 minutes.
  7. Remove from oven and let cool slightly before serving.

Nutrition & Diet Analysis (per serving)

773 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 14.6g 19% DV
Carbs 151.9g 55% DV
Fiber 10.3g 37% DV
Sugar 52g 100% DV

Electrolytes

Sodium 12742mg 100% DV
Potassium 1099.8mg 23% DV
Cholesterol 71.8mg 24% DV

Vitamins & Minerals

Vitamin A 930.5mcg 100% DV
Vitamin C 7.9mg 9% DV
Vitamin D 0.4mcg 2% DV
Calcium 1791.5mg 100% DV
Iron 9.3mg 52% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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