Carrots Casserole
A sweet and savory carrot casserole with cinnamon and sugar, perfect as a comforting side dish or dessert for family gatherings and holiday meals.
Ingredients
Instructions
- Melt oleo in warm mashed carrots.
- Mix dry ingredients together and add to carrots, mixing well.
- Beat eggs and add to other ingredients.
- Pour into Pyrex baking dish.
- Bake at 400°F for 15 minutes.
- Reduce heat to 350°F and bake for an additional 45 minutes.
Tips & Substitutions
For extra flavor, consider adding a pinch of nutmeg or swapping half the sugar with brown sugar. If you want a healthier twist, you can substitute part of the oleo with unsweetened applesauce. Ensure your carrots are well-mashed to achieve a smooth consistency. For gluten-free options, use a gluten-free flour blend instead of regular flour.
Serving Suggestions
This Carrots Casserole makes a delightful side dish, especially for holiday meals or potlucks. It pairs beautifully with roasted meats or a fresh salad. For a complete vegetarian meal, serve alongside quinoa or a hearty grain dish. You might also enjoy it as a comforting side to dishes like Microwave Creamed Corn Casserole.
Storage & Reheating
Allow the casserole to cool completely before storing leftovers in an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for a quick warm-up, or bake in the oven at 350°F until heated through, which helps maintain its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Carrots Casserole contains roughly 402 calories, with 10g protein, 83g carbohydrates, and 4g fat. It is an excellent source of vitamin A (143% of the Daily Value), dietary fiber (38% of the Daily Value), and calcium (29% of the Daily Value). Note that it is relatively high in sodium, at 617mg per serving (27% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh carrots instead of mashed cooked carrots?
While you can use fresh carrots, they will need to be cooked and mashed first to replicate the texture needed for this casserole. Steaming or boiling the carrots until tender is recommended before mashing them for this recipe.
Is it possible to make this casserole ahead of time?
Yes, this casserole can be prepared ahead of time. Assemble the ingredients and refrigerate before baking. When you're ready to serve, simply bake it as directed, adjusting the time if it's coming straight from the fridge.
What can I use instead of oleo?
If you're looking for alternatives to oleo, you can use unsalted butter or a plant-based margarine. For a lighter option, try using avocado oil or melted coconut oil, which will impart a different flavor and texture but still work well in this casserole.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).