Carrots In Cream And Dill

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Creamy and fragrant, this carrot dish features dill and onion flavors, perfect for a comforting side that pairs well with many main courses.

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Ingredients

  • 1 bunch carrots
  • 1 cup sliced onions
  • 1 clove garlic, minced
  • 1/4 cup olive oil
  • 1 tablespoon flour
  • 1 can cream of celery
  • 1 cup milk
  • 1/2 teaspoon dill seed
  • 1 teaspoon sugar
  • dash of salt and pepper

Instructions

  1. Saute carrots, onions, and garlic in olive oil for 5 minutes.
  2. Sprinkle with flour and cook for another minute, stirring constantly.
  3. Stir in cream of celery soup and milk.
  4. Add dill seed and sugar, then simmer until carrots are tender, approximately 25 to 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding fresh dill instead of dill seed. If you prefer a thicker sauce, increase the flour slightly. You can substitute the cream of celery soup with cream of mushroom or make your own using sautéed mushrooms and vegetable broth. To enhance sweetness, try adding a touch of honey instead of sugar.

Serving Suggestions

This dish pairs beautifully with grilled chicken or fish for a complete meal. Serve it alongside crusty bread or a fresh salad to balance the creaminess. For a heartier option, consider pairing with Nannie Alice'S Rice Casserole to round out your dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over low heat, adding a splash of milk if the sauce has thickened too much. Avoid microwaving for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots In Cream And Dill contains roughly 702 calories, with 15g protein, 140g carbohydrates, and 13g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (92% of the Daily Value), and potassium (61% of the Daily Value). Note that it is relatively high in sodium, at 1280mg per serving (56% of the Daily Value).

702 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 12.7g 16% DV
Carbs 139.8g 51% DV
Fiber 25.7g 92% DV
Sugar 67.6g 100% DV

Electrolytes

Sodium 1279.6mg 56% DV
Potassium 2883.2mg 61% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 38.3mg 43% DV
Vitamin D 1mcg 5% DV
Calcium 513.2mg 39% DV
Iron 8.4mg 46% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, frozen carrots can be used, but reduce the cooking time since they are pre-cooked. Add them during the last 15 minutes of simmering to prevent overcooking.

What can I use if I don't have cream of celery soup?

You can substitute with cream of mushroom soup or homemade cream sauce. To make a simple cream sauce, sauté onions and garlic, then whisk in milk and seasonings to achieve a similar consistency.

How can I make this dish vegan?

To make this recipe vegan, use plant-based milk and a vegan cream soup substitute. Olive oil can remain the same, and you can enhance flavors with additional herbs like thyme or parsley.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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