Carrots Vichy

Cook: 10 min Cuisine: French

Carrots Vichy is a classic French side dish featuring tender, sliced carrots simmered in a flavorful butter and water mixture with hints of nutmeg and pepper. Brightened with lemon juice and fresh parsley, this dish offers a delicate balance of sweetness and spice, perfect for elegant dinners or everyday meals.

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Ingredients

  • 3/4 cup boiling water
  • 1/4 cup butter
  • 2 teaspoons salt
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon pepper
  • 5 cups carrots, sliced
  • 1 tablespoon lemon juice
  • 1/4 cup parsley, snipped

Instructions

  1. Combine boiling water, butter, salt, nutmeg, pepper, and carrots in a pot.
  2. Simmer, covered, for 8 to 10 minutes, or until carrots are tender-crisp.
  3. Stir in lemon juice and parsley before serving.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 36.3g 46% DV
Carbs 48.5g 18% DV
Fiber 20.6g 73% DV
Sugar 11.4g 23% DV

Electrolytes

Sodium 9888.3mg 100% DV
Potassium 2409mg 51% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 861.3mcg 96% DV
Vitamin C 62.3mg 69% DV
Calcium 156.8mg 12% DV
Iron 15.7mg 87% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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