Carrots With Creme

Cook: 17 min

Sweet and tender carrots simmered in butter, seasoned with salt and sugar, then enriched with cream and parsley for a comforting side dish.

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Ingredients

  • 1 lb. carrots, peeled and cut into 1/4-inch rounds
  • 3 Tbsp. unsalted butter
  • 1/4 tsp. salt
  • 1/2 tsp. sugar
  • 1 1/2 c. water
  • 1/2 c. heavy cream
  • 1 Tbsp. chopped parsley

Instructions

  1. Put carrots, butter, salt, sugar, and water in a saucepan. Cook, uncovered, over medium heat until carrots are tender and water has almost evaporated, about 15 minutes.
  2. Stir in cream and parsley.
  3. Cook gently for about 2 minutes more, until cream is warm.
  4. Serve hot.

Tips & Substitutions

To enhance the flavor of the carrots, consider adding a pinch of nutmeg or a splash of lemon juice along with the cream. If you're looking for a lighter option, substitute the heavy cream with half-and-half or Greek yogurt for a creamy texture with fewer calories. You can also use baby carrots to save on prep time, though the cooking time may be slightly reduced.

Serving Suggestions

These carrots with crème make a delightful side dish for roasted meats or as part of a vegetarian meal. They pair beautifully with German Fruit Salad for a refreshing contrast. Consider serving them alongside a grain dish like quinoa or rice to create a balanced meal, or top with additional fresh parsley for a pop of color.

Storage & Reheating

Leftover carrots with crème can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them on the stovetop over low heat or in the microwave, adding a splash of water to maintain moisture. Avoid boiling to prevent the cream from curdling.

Nutrition & Diet Analysis (per serving)

Each serving of Carrots With Creme contains roughly 577 calories, with 19g protein, 111g carbohydrates, and 12g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (129% of the Daily Value), and iron (113% of the Daily Value). Note that it is relatively high in sodium, at 1830mg per serving (80% of the Daily Value).

577 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 12.5g 16% DV
Carbs 111.2g 40% DV
Fiber 36g 100% DV
Sugar 35g 70% DV

Electrolytes

Sodium 1829.8mg 80% DV
Potassium 4459.4mg 95% DV
Cholesterol 24.5mg 8% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 99mg 100% DV
Vitamin D 0mcg
Calcium 274.7mg 21% DV
Iron 20.4mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, frozen carrots can be used as a convenient alternative. However, be aware that they may require a shorter cooking time, so monitor them closely to avoid mushiness. Thaw them before adding to the pan for best results.

What can I do if the cream thickens too much?

If the cream thickens more than desired, simply stir in a little extra water or broth to achieve your preferred consistency. This will help loosen the sauce while keeping the flavor intact. Adjust seasoning if necessary after adding the liquid.

Is it possible to add other vegetables to this recipe?

Absolutely! You can add other vegetables like peas or green beans for added color and nutrition. Just ensure that the cooking times are similar, or add them at different stages to ensure everything cooks evenly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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