German Fruit Salad

Prep: 20 min Serves: 8 Cuisine: German

A delightful German fruit salad combining creamy, sweet, and nutty flavors, perfect for gatherings or as a refreshing dessert for those who enjoy fruity, creamy treats.

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Ingredients

  • 8 oz. cream cheese
  • 3 oz. cream cheese
  • 3/4 cup sugar
  • 1 tsp. vanilla
  • 2 Tbsp. rum
  • 3 medium cans fruit cocktail
  • 1 medium can pineapple chunks
  • 2 small cans mandarin oranges
  • 1 small jar maraschino cherries
  • 1 cup pecans

Instructions

  1. Drain and reserve juice from the fruit cans.
  2. Mix together the softened cream cheese, sugar, vanilla, and rum until smooth.
  3. Add enough reserved fruit juice to the mixture to achieve the consistency of whipping cream.
  4. Prepare Dream Whip according to the package instructions.
  5. Fold the creamy mixture and drained fruit together, then gently fold in the prepared Dream Whip.
  6. Chill the salad overnight before serving.

Nutrition & Diet Analysis (per serving)

499 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 25.4g 33% DV
Carbs 38.1g 14% DV
Fiber 5.1g 18% DV
Sugar 22.9g 46% DV

Electrolytes

Sodium 118mg 5% DV
Potassium 302.5mg 6% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 91mcg 10% DV
Vitamin C 16.6mg 18% DV
Vitamin D 0.1mcg 1% DV
Calcium 64.5mg 5% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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