Cashew Chicken And Snow Peas

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Chinese

Tender chicken strips stir-fried with fresh snow peas, garlic, and roasted cashews in a savory broth, perfect for a quick, flavorful Asian-inspired meal.

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Ingredients

  • 3/4 lb. skinless boneless chicken breasts
  • freshly ground black pepper
  • 1/2 lb. fresh snow peas
  • 3 garlic cloves, finely chopped
  • 3 Tbsp. oil, divided
  • 1/2 c. salted roasted cashews
  • 1/2 c. chicken broth

Instructions

  1. Cut chicken into thin strips and season with salt and pepper. Remove stems and strings from snow peas and cut in half diagonally if very large.
  2. Heat 2 tablespoons of oil in a wok or large skillet; add chicken and stir-fry over high heat until just cooked through, about 2 to 3 minutes; remove to a plate.
  3. Add remaining 1 tablespoon of oil to the wok and stir-fry snow peas over high heat for 1 minute.
  4. Reduce heat to medium and add garlic and cashews. Cook while stirring for 1 minute.
  5. Return chicken to the pan and add chicken broth; simmer about 1 minute until heated through.

Tips & Substitutions

For extra flavor, marinate the chicken strips in soy sauce and ginger before cooking. If you're out of snow peas, snap peas or green beans can be good substitutes. Adjust the amount of garlic to taste, and consider adding a splash of sesame oil for a rich finish. This dish can also be served over rice or noodles to make it heartier.

Serving Suggestions

Serve this dish with steamed jasmine rice or fried rice for a complete meal. It pairs beautifully with a side of stir-fried vegetables or a light cucumber salad. For added crunch, sprinkle some toasted sesame seeds on top. This is a versatile dish that fits well into a weeknight dinner lineup or as part of an array of Chinese recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through. Avoid reheating in the microwave as it may make the chicken rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Cashew Chicken And Snow Peas contains roughly 1178 calories, with 14g protein, 59g carbohydrates, and 106g fat. It is an excellent source of dietary fiber (57% of the Daily Value), iron (46% of the Daily Value), and protein (27% of the Daily Value). It also contributes 16g of dietary fiber toward your daily target.

1178 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 106.1g 100% DV
Carbs 58.9g 21% DV
Fiber 16g 57% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 458.4mg 20% DV
Potassium 970.2mg 21% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 275.9mg 21% DV
Iron 8.3mg 46% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken, but ensure it's completely thawed before cooking for even results. If using frozen, cut it into strips after thawing to allow for quicker cooking. Adjust cooking time as needed to ensure it's fully cooked through.

What can I do if I don't have chicken broth?

If you don't have chicken broth, vegetable broth or even water can be used as a substitute in this recipe. For added flavor, consider adding a splash of soy sauce or a bit of bouillon to enhance the taste while simmering the dish.

Is there a way to make this dish spicier?

Absolutely! You can add red pepper flakes or a dash of Sriracha to the dish while cooking for some heat. For a more subtle spice, consider incorporating some sliced fresh jalapeños along with the garlic and cashews during the stir-frying process.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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