Cassoulet Forestiere

Be the first to rate this recipe

Ingredients

  • 2 cups dried white or cannellini beans
  • 1/2 oz. dried morel mushrooms
  • 1/2 oz. dried bolete and/or chanterelle mushrooms
  • 5 Tbs. olive oil, divided
  • 2 medium leeks, white parts quartered and finely chopped (3 cups)
  • 4 medium carrots, cut into 1/4-inch dice
  • 1 tsp. dried thyme
  • 6 cloves garlic, minced, divided (2 Tbs.)
  • 1 15.5-oz. can chopped tomatoes
  • 2 bay leaves
  • 1 1/2 tsp. salt
  • 4 cups fresh breadcrumbs

Instructions

  1. Place beans in large bowl; cover with water.
  2. Soak 6 hours, or overnight.
  3. Drain.
  4. Combine mushrooms in large bowl; cover with 7 cups boiling water, and soak 30 minutes.
  5. Drain, reserve soaking liquid, and chop mushrooms into 1/4-inch dice.
  6. Heat 2 Tbs.
  7. oil in Dutch oven over medium heat.
  8. Add mushrooms, leeks, and carrots; saute 5 to 7 minutes, or until beginning to brown.
  9. Stir in thyme and 1 Tbs.
  10. garlic; cook 30 seconds.
  11. Add drained beans, tomatoes, bay leaves, and reserved mushroom soaking liquid; cover; and bring to a boil.
  12. Reduce heat to medium-low, and simmer 1 1/2 to 2 hours, or until beans are tender and most of liquid is absorbed, adding more liquid if necessary.
  13. (Mixture should be a little soupy.)
  14. Add salt, and add pepper to taste; cook 5 to 10 minutes more.
  15. Let stand 30 minutes.
  16. Heat remaining 3 Tbs.
  17. oil in skillet over medium heat.
  18. Add remaining 1 Tbs.
  19. garlic; warm 1 minute, or until garlic turns opaque.
  20. Remove from heat; stir in breadcrumbs.
  21. Preheat oven to 350F.
  22. Remove bay leaves from bean mixture, and spread breadcrumbs over top.
  23. Bake 30 minutes, or until breadcrumbs are golden brown.

Nutrition & Diet Analysis (per serving)

691 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 14.9g 30% DV
Total Fat 34g 44% DV
Carbs 92.2g 34% DV
Fiber 19.7g 70% DV
Sugar 14.5g 29% DV

Electrolytes

Sodium 10302.2mg 100% DV
Potassium 1278.8mg 27% DV

Vitamins & Minerals

Vitamin A 1025.5mcg 100% DV
Vitamin C 63.9mg 71% DV
Vitamin D 7.9mcg 39% DV
Calcium 464.8mg 36% DV
Iron 22.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →