Cathe'S Taco Meat

Cuisine: Mexican

A flavorful taco meat with ground beef, cheddar cheese, onions, and herbs, perfect for tacos, burritos, or other Mexican-inspired dishes, appealing to meat lovers and cheese fans.

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Ingredients

  • 1 lb. ground beef
  • 1 tsp. garlic salt
  • 4 Tbsp. dry Cheddar cheese (powder)
  • 2 Tbsp. real butter
  • 1 medium onion, chopped fine
  • dash or two pepper
  • 1 Tbsp. chives

Instructions

  1. Brown ground beef over medium heat.
  2. Add chopped onions and cook for a couple of minutes.
  3. Add garlic salt, pepper, chives, and butter, then stir.
  4. Slowly add dry Cheddar cheese, stirring as you add it.
  5. Use for tacos, burritos, or other dishes.

Tips & Substitutions

For a richer flavor, try using a mix of ground beef and ground pork. If you don't have garlic salt, you can use regular salt and minced garlic instead. Adding a teaspoon of chili powder can enhance the spiciness. For a creamier texture, consider mixing in some sour cream or cream cheese after cooking. This taco meat is versatile and can also be used in dishes like El Dorado Beef Cheese Casserole.

Serving Suggestions

This taco meat is perfect for traditional tacos, but it can also be used in burritos, nachos, or as a topping for Spanish Rice With Beef. Serve with fresh toppings like lettuce, diced tomatoes, and shredded cheese. For a complete meal, pair it with a side of beans or a refreshing salad. It also goes well with Gwen'S Taco Dish for a fun twist on taco night.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat, adding a splash of water or broth to keep it moist. You can also microwave it in short intervals, stirring occasionally to ensure even heating. This makes it easy to enjoy in burritos or other Mexican recipes later.

Nutrition & Diet Analysis (per serving)

Each serving of Cathe'S Taco Meat contains roughly 213 calories, with 10g protein, 10g carbohydrates, and 15g fat. It is an excellent source of vitamin C (114% of the Daily Value) and protein (20% of the Daily Value), and a good source of dietary fiber and vitamin A. It also contributes 4g of dietary fiber toward your daily target.

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 10.2g 20% DV
Total Fat 15.4g 20% DV
Carbs 9.9g 4% DV
Fiber 4.4g 16% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 157.8mg 7% DV
Potassium 415.4mg 9% DV
Cholesterol 43.9mg 15% DV

Vitamins & Minerals

Vitamin A 113.5mcg 13% DV
Vitamin C 102.2mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 139.4mg 11% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use turkey or chicken instead of beef?

Absolutely! Ground turkey or chicken can be used as a healthier alternative. Adjust the cooking time slightly, as poultry may cook faster. Just be mindful that they can be a bit drier, so adding a little extra butter or even some broth can help keep the meat moist and flavorful.

What type of cheese can I substitute for dry cheddar?

If you don't have dry cheddar cheese, you can use shredded cheddar or even a blend of cheeses like Monterey Jack or pepper jack for added flavor. Just remember to add it towards the end of cooking so it melts smoothly into the meat mixture. This substitution will still give you that cheesy goodness in your tacos.

Can I make this taco meat ahead of time?

Yes, you can prepare this taco meat ahead of time. Cook it as directed, let it cool, and then store it in the refrigerator or freezer. It can last up to 3 days in the fridge or up to 3 months in the freezer. Just reheat it when you're ready to use it for a quick and convenient meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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