Cathy'S Layer Dip

PorkDairy
Prep: 15 min Cuisine: Mexican

A colorful layered dip featuring beans, cheeses, fresh tomatoes, olives, and green onions, perfect for parties and gatherings, offering a savory and creamy flavor combination.

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Ingredients

  • 1 cup rosarita beans ⓘ
  • 1/2 cup Jack cheese ⓘ
  • 1/2 cup Cheddar cheese ⓘ
  • 1 small can chopped olives ⓘ
  • 1/3 pint sour cream
  • 1/3 cup chopped green onions
  • 3 to 4 chopped tomatoes ⓘ
  • 1/4 pound cooked hamburger (optional) ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Lay ingredients layered on a large platter.
  2. Start with a layer of rosarita beans.
  3. Spread sour cream evenly over the beans.
  4. Add chopped tomatoes over the sour cream.
  5. Sprinkle Cheddar and Jack cheeses on top.
  6. Add chopped olives as the next layer.
  7. Season with salt and pepper to taste.
  8. Garnish the top with chopped green onions.

Nutrition & Diet Analysis (per serving)

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 15.6g 20% DV
Carbs 14.4g 5% DV
Fiber 2g 7% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10392mg 100% DV
Potassium 229.5mg 5% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 139.5mcg 16% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.2mcg 1% DV
Calcium 274.3mg 21% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream tomato green onion cheddar cheese olives hamburger salt

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