Cavetini

Prep: 15 min Cook: 40 min Serves: 10 Cuisine: Italian

Cavetini is a hearty baked pasta dish combining savory ground beef, Italian tomatoes, peppers, olives, and melty cheese, perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb ground chuck
  • 2 (No. 2) cans stewed Italian tomatoes
  • 1 green pepper
  • 1 onion
  • 1 can Italian tomato paste
  • 1 can mushrooms
  • 1 can black olives
  • 1 lb pasta (wheels and spirals)
  • Mozzarella cheese
  • garlic
  • oregano
  • salt
  • pepper

Instructions

  1. Brown the ground chuck in a skillet and drain well.
  2. Cook the pasta until al dente and drain.
  3. In a large bowl, combine the cooked meat, pasta, stewed tomatoes, tomato paste, chopped green pepper, chopped onion, mushrooms, black olives, garlic, oregano, salt, and pepper. Mix well.
  4. Pour the mixture into a greased 9 x 13-inch casserole dish.
  5. Add chunks of mozzarella cheese on top and cover with shredded mozzarella cheese.
  6. Place pepperoni slices on top.
  7. Bake in a preheated oven at 350°F (175°C) for 35 to 40 minutes until bubbly and golden.

Tips & Substitutions

For a richer flavor, consider adding a splash of red wine while cooking the meat. You can substitute ground turkey for a lighter option or use zucchini noodles for a low-carb version. If you prefer a spicier kick, add crushed red pepper flakes. For a heartier dish, incorporate sautéed spinach or kale into the mix. This dish is reminiscent of classic Italian recipes, so feel free to experiment with herbs.

Serving Suggestions

Serve the Cavetini with a side salad and garlic bread for a complete meal. It pairs beautifully with a glass of red wine or a light beer. For a comforting dessert, consider finishing with a slice of tiramisu. This dish is perfect for family gatherings or game day, and can also be enjoyed as a hearty lunch the next day.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual portions, but the oven will help maintain the dish's texture and prevent sogginess.

Nutrition & Diet Analysis (per serving)

Each serving of Cavetini contains roughly 333 calories, with 18g protein, 33g carbohydrates, and 17g fat. It is an excellent source of vitamin D (53% of the Daily Value), iron (52% of the Daily Value), and protein (36% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 567mg per serving (25% of the Daily Value).

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 17.8g 36% DV
Total Fat 16.8g 22% DV
Carbs 32.9g 12% DV
Fiber 10g 36% DV
Sugar 4g 8% DV

Electrolytes

Sodium 567.3mg 25% DV
Potassium 615.1mg 13% DV
Cholesterol 44.6mg 15% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV
Vitamin C 2.3mg 3% DV
Vitamin D 10.7mcg 53% DV
Calcium 417.3mg 32% DV
Iron 9.4mg 52% DV
Diet fit High-fiber Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Cavetini ahead of time?

Yes, you can prepare Cavetini a day in advance. Assemble the casserole but do not bake it. Cover it tightly with plastic wrap and refrigerate. When ready to bake, remove the plastic and bake as instructed, adding an extra 10 minutes if needed to ensure it is heated through.

What type of pasta works best for Cavetini?

While wheels and spirals are traditional, you can use any pasta shape you prefer. Penne or rotini work well, as they hold onto the sauce nicely. Just make sure to cook the pasta al dente, as it will continue to cook while baking.

Is Cavetini suitable for freezing?

Absolutely! Cavetini freezes well. After baking, let it cool completely, then wrap tightly in plastic wrap and foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and then bake in the oven until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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