Celery Deluxe

Name: Celery Deluxe
Cook time: 11 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 cups celery, sliced diagonally; 10 oz. package frozen peas; 2 1/2 oz. can sliced mushrooms; 1/8 tsp. pepper; 2 Tbsp. butter or margarine; 2 1/2 oz. can sliced olives; 1/2 tsp. salt

Vegetarian Dairy

Cook: 11 min Cuisine: American

A vibrant, savory blend of tender celery, peas, mushrooms, and olives, enhanced with butter and seasonings, perfect as a light side dish for family dinners or casual gatherings.

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Ingredients

3 cups celery, sliced diagonally ⓘ
10 oz. package frozen peas ⓘ
2 1/2 oz. can sliced mushrooms ⓘ
1/8 tsp. pepper ⓘ
2 Tbsp. butter or margarine ⓘ
2 1/2 oz. can sliced olives ⓘ
1/2 tsp. salt ⓘ

Instructions

Put celery and butter in a 2-quart casserole, cover and microwave on High 4 minutes.
Add peas, stir, cook on High 5 more minutes, stirring once.
Stir in drained olives, mushrooms, salt and pepper.
Cover and cook on High 2 more minutes.
Serve in a pretty white bowl.

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 3g 6% DV

Total Fat 29.2g 37% DV

Carbs 7.7g 3% DV

Fiber 3.8g 13% DV

Sugar 3.1g 6% DV

Electrolytes

Sodium 10166mg 100% DV

Potassium 288mg 6% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 25.3mcg 3% DV

Vitamin C 32.7mg 36% DV

Vitamin D 6.6mcg 33% DV

Calcium 40mg 3% DV

Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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