Chafing Dish Spinach And Crab

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy, savory spinach and crab dish with aromatic garlic and green onions, perfect for elegant gatherings or as a delicious appetizer served warm with crackers.

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Ingredients

  • 1 bunch green onions and tops, minced
  • 1 clove garlic, crushed
  • 1 stick butter
  • 2 packages frozen chopped spinach
  • 1 Tbsp Parmesan cheese
  • salt to taste

Instructions

  1. Saute the minced green onions and crushed garlic in butter until fragrant.
  2. Cook the frozen chopped spinach according to package directions; drain well.
  3. Add the cooked spinach, Parmesan cheese, salt, pepper, and Tabasco sauce to the sautéed mixture.
  4. Mix thoroughly and serve warm in a chafing dish with crackers.

Tips & Substitutions

For a creamier texture, consider adding a splash of cream or sour cream to the spinach mixture. You can substitute fresh spinach for frozen; just wilt it down before adding it to the pan. If you want to amp up the flavor, try adding some grated nutmeg or a sprinkle of red pepper flakes. This dish pairs beautifully with Easy No-Bake Cookies for a delightful contrast.

Serving Suggestions

Serve this delicious spinach and crab mixture warm in a chafing dish for gatherings or parties. It goes well with an assortment of crackers, toasted baguette slices, or even vegetable sticks. For a complete meal, pair it with a light salad or alongside Herbed Dumplings for a satisfying dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short intervals, stirring in between, to prevent it from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Chafing Dish Spinach And Crab contains roughly 954 calories, with 3g protein, 12g carbohydrates, and 100g fat. It is a good source of vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 505mg per serving (22% of the Daily Value).

954 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 100.2g 100% DV
Carbs 11.6g 4% DV
Fiber 1.3g 5% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 504.7mg 22% DV
Potassium 195.5mg 4% DV
Cholesterol 300.2mg 100% DV

Vitamins & Minerals

Vitamin A 28mcg 3% DV
Vitamin C 14mg 16% DV
Calcium 78.5mg 6% DV
Iron 1mg 5% DV
Diet fit Low-carb
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, fresh spinach can be used! Just sauté it until wilted before adding it to the mixture. You may need to adjust the cooking time, as fresh spinach cooks down more quickly than frozen.

How can I make this dish spicier?

To add some heat, incorporate a few dashes of hot sauce such as Tabasco into the mixture, or mix in some chopped jalapeños or red pepper flakes. Adjust the amount to suit your spice tolerance.

Is it possible to make this recipe vegetarian?

Yes, you can easily make this dish vegetarian by omitting the crab and increasing the amount of spinach or adding other vegetables like artichokes. You can also enhance the flavor with more seasonings or even some cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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