Cheddar-Broccoli Quiche
A savory and cheesy quiche with tender broccoli, perfect for brunch or light dinners, combining rich flavors and a flaky crust to satisfy any palate.
Ingredients
Instructions
- Toss the shredded cheese with the flour.
- Add the milk, beaten eggs, salt, pepper, and nutmeg; mix well.
- Pour the mixture into the deep pie shell.
- Bake at 350°F (175°C) for 1 hour until set and golden.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If you're in a pinch for cheese, any sharp cheese can work, or try a blend of cheeses for added flavor. To enhance the dish, add sautéed onions or spinach. You can also use a pre-made pie crust to save time. If you prefer a gluten-free option, use almond flour instead of regular flour.
Serving Suggestions
This Cheddar-Broccoli Quiche is perfect for brunch or a light dinner. Pair it with a fresh salad, such as Best Coleslaw, or serve alongside Chilled Asparagus In Dill Mustard Sauce for a refreshing contrast. It also goes well with a fruit salad or a side of roasted potatoes for a heartier meal. Consider serving with a chilled white wine for adults.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the quiche in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. Alternatively, you can microwave individual slices for 1-2 minutes, but the oven method will keep the crust crisp.
Nutrition & Diet Analysis (per serving)
Each serving of Cheddar-Broccoli Quiche contains roughly 241 calories, with 8g protein, 42g carbohydrates, and 4g fat. It is an excellent source of vitamin C (35% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 546mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance. Simply assemble it and refrigerate before baking. When ready to serve, just pop it in the oven. If you bake it beforehand, you can reheat it as mentioned above. This is a great way to save time for special occasions or busy mornings.
Can I add other vegetables to this quiche?
Absolutely! Feel free to add vegetables like bell peppers, mushrooms, or zucchini. Just make sure to sauté them first to remove excess moisture, which can make the quiche soggy. Experimenting with different vegetables can elevate the flavors and cater to your personal preferences.
Is this quiche suitable for freezing?
Yes, you can freeze the quiche either before or after baking. Wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. When you're ready to enjoy it, thaw it in the refrigerator overnight and reheat as directed. This makes for a convenient meal option on busy days.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).