Cheese And Sausage Omelet
A hearty breakfast casserole layered with bread, sausage, and cheese, baked to perfection. Ideal for weekend brunches or family gatherings, combining savory flavors with creamy texture.
Ingredients
Instructions
- Place bread slices in the bottom of an 8 x 9-inch square pan.
- Brown the sausage in a skillet and drain excess fat.
- In a mixing bowl, beat eggs and grated Cheddar cheese together.
- Add milk, cooked sausage, salt, and pepper to the egg mixture and stir well.
- Pour the egg mixture over the bread slices in the pan.
- Cover and refrigerate overnight.
- Bake at 350°F (175°C) for 40 to 45 minutes until set and golden.
Tips & Substitutions
For added flavor, consider using spicy sausage or adding sautéed vegetables like bell peppers or onions to the egg mixture. If you need a lighter version, substitute half of the eggs with egg whites and use low-fat cheese. You can also use different types of cheese such as mozzarella or pepper jack for a unique twist. This dish can be prepared with leftover ingredients from other meals, making it a great way to use up items like Farm Baked Ham Slices.
Serving Suggestions
Serve the Cheese and Sausage Omelet warm, garnished with fresh herbs or diced tomatoes for a pop of color. It pairs wonderfully with a side of Old South Salad for a refreshing contrast. You can also offer toast or fresh fruit as a breakfast complement, making it a satisfying meal any time of day.
Storage & Reheating
To store leftovers, cover the dish tightly with plastic wrap or transfer individual portions to airtight containers. It can be kept in the refrigerator for up to 3 days. To reheat, place slices in a microwave for 30-60 seconds or bake in a preheated oven at 350°F (175°C) until warmed through, about 10-15 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Cheese And Sausage Omelet contains roughly 1059 calories, with 37g protein, 107g carbohydrates, and 54g fat. It is an excellent source of protein (74% of the Daily Value), calcium (71% of the Daily Value), and vitamin A (49% of the Daily Value), and a good source of potassium and vitamin D. Note that it is relatively high in sodium, at 1404mg per serving (61% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this omelet ahead of time?
Yes, you can prepare the omelet the night before and let it sit in the refrigerator overnight. This allows the flavors to meld beautifully. Just be sure to cover it well to prevent it from drying out.
What can I substitute for the Cheddar cheese?
You can use any cheese you prefer, such as Swiss, mozzarella, or even feta for a tangy flavor. Each type will give a different taste, so feel free to experiment based on your preference.
Can I freeze the omelet?
Yes, you can freeze the omelet after baking. Wrap it tightly in foil or plastic wrap and place it in an airtight container. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).