Cheese-Onion Spoonbread

VegetarianDairy
Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Cheese-Onion Spoonbread offers a savory, cheesy flavor with tender onions, perfect as a hearty side dish or comfort food for family gatherings and casual dinners.

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Ingredients

  • 1 cup shredded sharp Cheddar cheese ⓘ
  • 1/2 cup chopped onion ⓘ
  • 1/2 teaspoon butter ⓘ
  • 1 egg ⓘ
  • 1/2 cup milk ⓘ
  • 1 1/2 cups cornbread mix ⓘ
  • 1 tablespoon poppy seed ⓘ

Instructions

  1. Cook chopped onion in 1 teaspoon of butter until tender.
  2. Combine beaten egg and milk in a buttered 1 1/2-quart casserole dish.
  3. Stir in cornbread mix.
  4. Add cooked onion and half of the shredded cheese to the mixture.
  5. Sprinkle remaining cheese and poppy seed over the top.
  6. Drizzle 2 tablespoons of melted butter over the top.
  7. Bake in a 400°F oven for 20 to 25 minutes.
  8. Serve hot.

Nutrition & Diet Analysis (per serving)

836 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 54.7g 70% DV
Carbs 72.4g 26% DV
Fiber 7.2g 26% DV
Sugar 18.7g 37% DV

Electrolytes

Sodium 616.5mg 27% DV
Potassium 456.3mg 10% DV
Cholesterol 166.3mg 55% DV

Vitamins & Minerals

Vitamin A 151.8mcg 17% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.6mcg 3% DV
Calcium 718.5mg 55% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

egg cheddar cheese poppy seed onion corn bread milk butter

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