Cheese Squash With Bread Crumb Topping

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy squash topped with cheesy, crispy breadcrumbs makes a comforting side dish perfect for family dinners or holiday meals, highlighting mild cheddar and savory squash flavors.

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Ingredients

  • 1 quart frozen squash or sliced fresh squash
  • 1 large onion
  • 1 tablespoon butter or margarine
  • 1/2 cup flour and water paste
  • salt and pepper
  • 1 cup crushed bread crumbs
  • 1 cup grated Cheddar cheese

Instructions

  1. Cook squash in a skillet over medium heat until tender; add chopped onion, butter, salt, and pepper.
  2. Stir in the flour and water paste slowly until the mixture reaches a thick consistency.
  3. Turn off the heat.
  4. Pour the mixture into a casserole dish and sprinkle with grated Cheddar cheese.
  5. Sprinkle bread crumbs evenly on top.
  6. Place the casserole in the oven on the broil setting on the center rack until the bread crumbs are golden brown.
  7. Remove from oven and serve.

Tips & Substitutions

For a creamier texture, you can add a splash of milk or cream to the squash mixture before baking. If you prefer a healthier option, substitute whole wheat bread crumbs or use crushed crackers. Fresh herbs like thyme or parsley can also enhance the flavor. Make sure to cook the squash thoroughly to avoid excess water in the casserole.

Serving Suggestions

This Cheese Squash with Bread Crumb Topping pairs beautifully with a fresh salad or roasted vegetables for a complete meal. Consider serving it alongside grilled chicken or fish for added protein. For a cozy winter gathering, complement it with dishes like Christmas Peanut Brittle for dessert.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for a quick meal, but the bread crumb topping may lose its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Squash With Bread Crumb Topping contains roughly 803 calories, with 10g protein, 34g carbohydrates, and 70g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1931mg per serving (84% of the Daily Value).

803 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 69.6g 89% DV
Carbs 33.5g 12% DV
Fiber 4.5g 16% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 1931mg 84% DV
Potassium 58.5mg 1% DV
Cholesterol 204.8mg 68% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 186.5mg 14% DV
Iron 1.6mg 9% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh squash instead of frozen?

Absolutely! Fresh squash will work just as well and may provide a better flavor and texture. Just be sure to slice and cook it until tender before adding it to the mixture.

What can I substitute for Cheddar cheese?

You can easily substitute Cheddar with other cheeses like Monterey Jack or Gruyère for a different flavor profile. For a dairy-free option, try using plant-based cheese alternatives that melt well.

Can I make this dish ahead of time?

Yes, you can prepare the casserole in advance and store it in the refrigerator before baking. Just cover it tightly with foil. When ready to serve, bake it straight from the fridge, increasing the baking time by about 10-15 minutes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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