Cheese Stuffed Shells

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: Italian

Cheese Stuffed Shells offer a comforting, cheesy delight with tender pasta shells filled with a rich blend of ricotta, mozzarella, and Parmesan cheeses, topped with savory marinara sauce. Perfect for family dinners or entertaining guests, this baked dish combines creamy textures with bold flavors, making it a satisfying meal.

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Ingredients

  • 2 eggs, beaten
  • 2 (15 oz.) Ricotta cheese
  • 2 cups shredded Mozzarella cheese
  • 1 cup grated Parmesan cheese, divided
  • 1/2 cup chopped parsley
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 12 jumbo shells, cooked and drained
  • 3 cups prepared spaghetti sauce

Instructions

  1. In a medium bowl, combine eggs, ricotta cheese, mozzarella cheese, 3/4 cup Parmesan cheese, parsley, salt, and pepper.
  2. Spoon about 2 tablespoons of the mixture into each cooked and drained jumbo shell.
  3. Arrange the stuffed shells in a 13 x 9-inch baking dish.
  4. Top the shells with prepared spaghetti sauce.
  5. Sprinkle remaining Parmesan cheese over the sauce.
  6. Bake at 350°F (175°C) for 30 minutes.

Tips & Substitutions

For added flavor, consider mixing in some sautéed spinach or mushrooms with the cheese filling. If you're short on time, store-bought pasta sauce works well, but homemade can elevate the dish. You can substitute ricotta with cottage cheese for a lighter option. For a twist, try adding Italian herbs or spice blends to the filling.

Serving Suggestions

Serve the cheese stuffed shells with a side salad and garlic bread for a complete meal. They pair beautifully with Italian recipes like Zucchini Parmesan or Asparagus Parmigiana. A light red wine, such as Chianti, complements the flavors well, making it a delightful dinner option.

Storage & Reheating

Leftover cheese stuffed shells can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through, adding a splash of water or extra sauce to keep them moist. For longer storage, freeze the unbaked shells for up to 2 months.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Stuffed Shells contains roughly 904 calories, with 38g protein, 105g carbohydrates, and 39g fat. It is an excellent source of vitamin C (131% of the Daily Value), calcium (77% of the Daily Value), and protein (76% of the Daily Value). Note that it is relatively high in sodium, at 2032mg per serving (88% of the Daily Value).

904 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 37.8g 76% DV
Total Fat 38.6g 49% DV
Carbs 105.3g 38% DV
Fiber 6.1g 22% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 2031.9mg 88% DV
Potassium 1406.8mg 30% DV
Cholesterol 332.5mg 100% DV

Vitamins & Minerals

Vitamin A 409.8mcg 46% DV
Vitamin C 117.7mg 100% DV
Vitamin D 0.6mcg 3% DV
Calcium 1004.5mg 77% DV
Iron 3.5mg 20% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the stuffed shells in advance?

Yes, you can assemble the stuffed shells a day ahead. Just cover them with plastic wrap and refrigerate until ready to bake. This allows the flavors to meld beautifully, and you can bake them straight from the fridge, adding a few extra minutes to the cooking time.

What can I use instead of parmesan cheese?

If you don't have parmesan cheese, you can substitute it with pecorino romano for a sharper flavor, or nutritional yeast for a vegan option. Both alternatives will still provide a delicious finish to your cheese stuffed shells.

Can I add meat to the cheese stuffed shells?

Absolutely! For a heartier dish, you can mix cooked ground beef, sausage, or turkey into the cheese filling. Alternatively, layer some cooked meat sauce between the shells and the spaghetti sauce for an even richer flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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