Cheese Topped Tomatoes

Prep: 10 min Cook: 20 min Serves: 5 Cuisine: American

Cheese-topped tomatoes feature flavorful seasoned cheese baked atop fresh tomatoes, making a delightful appetizer or side dish perfect for casual gatherings or family meals.

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Ingredients

  • 5 medium tomatoes
  • 1/4 cup soft breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon butter or margarine, melted
  • 1/8 teaspoon salt
  • 1/8 teaspoon sugar
  • 1/8 teaspoon garlic powder
  • dash of dried whole basil
  • dash of ground oregano

Instructions

  1. Remove stems from tomatoes and cut a 1/4 inch slice from the top of each.
  2. Combine breadcrumbs, Parmesan cheese, melted butter, salt, sugar, garlic powder, basil, and oregano, stirring well.
  3. Press about 2 tablespoons of the cheese mixture on top of each tomato.
  4. Place the tomatoes in a greased 9-inch square baking pan.
  5. Bake at 350°F for 20 minutes.

Tips & Substitutions

For a twist, try substituting the Parmesan with feta cheese for a tangy flavor. If fresh herbs aren't available, use 1/2 teaspoon of dried basil instead. Ensure the tomatoes are ripe but firm to hold the filling. This dish can be made ahead of time; prepare it up to baking, cover, and refrigerate until ready to cook.

Serving Suggestions

Serve these cheese topped tomatoes as a side dish alongside grilled meats or as a light lunch with a simple green salad. They pair beautifully with Easy Quiche(Low Cholesterol) for a delightful brunch. For a heartier meal, consider serving them with crusty bread to soak up the juices.

Storage & Reheating

Leftover cheese topped tomatoes can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10-15 minutes or until warmed through. Avoid using a microwave, as it can make the tomatoes soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Cheese Topped Tomatoes contains roughly 159 calories, with 7g protein, 31g carbohydrates, and 2g fat. It is an excellent source of vitamin C (44% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 543mg per serving (24% of the Daily Value).

159 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 2g 3% DV
Carbs 31.2g 11% DV
Fiber 5.8g 21% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 543.3mg 24% DV
Potassium 382.1mg 8% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 39.7mg 44% DV
Calcium 170mg 13% DV
Iron 2.4mg 13% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese instead of Parmesan?

Yes, you can experiment with different cheeses like mozzarella or cheddar for a different flavor profile. Just ensure the cheese melts well to maintain the texture you desire. Mixing in some cream cheese can also add creaminess to the topping.

What can I serve with cheese topped tomatoes?

These tomatoes are versatile and can accompany various dishes. They pair well with grilled chicken, fish, or as a part of a vegetarian meal. Consider serving them with a side of quinoa or couscous for a complete meal.

Can I prepare these tomatoes in advance?

Absolutely! You can prepare the cheese mixture and stuff the tomatoes a day ahead. Just cover and refrigerate them until you’re ready to bake. This makes for a quick and easy dish to serve on a busy weeknight or during gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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