Cheesy Corn Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: American

A cheesy corn casserole with tender vegetables and a crispy breadcrumb topping, perfect for family dinners or potlucks, offering rich flavors and comforting textures.

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Ingredients

  • 1 (12 oz.) can whole kernel corn
  • 1 small onion, chopped
  • 1 green pepper, chopped
  • 3 Tbsp. margarine
  • 3 Tbsp. flour
  • 2 c. milk
  • 1 c. grated New York sharp cheese
  • 1 tsp. sugar
  • salt and pepper
  • 2 eggs, well beaten
  • 1 c. buttered bread crumbs

Instructions

  1. Saute onion and green pepper until onion is transparent.
  2. Stir in flour until smooth and then add milk gradually, stirring constantly.
  3. Cook and stir until thickened.
  4. Remove from heat; add cheese, salt, pepper, and sugar.
  5. Stir together, then add beaten eggs.
  6. Pour into a greased 7 x 10-inch Pyrex casserole.
  7. Toss bread crumbs with 2 teaspoons of melted margarine and sprinkle on top.
  8. Set the casserole in a shallow pan of hot water.
  9. Bake in a 350°F oven for 45 minutes.

Tips & Substitutions

For extra flavor, consider adding cooked bacon or diced ham to the mixture. If you prefer a healthier version, substitute the margarine with olive oil and use low-fat cheese. You can also replace the whole kernel corn with frozen corn for a fresher taste. Ensure to stir the mixture well to prevent lumps when adding milk.

Serving Suggestions

Serve the Cheesy Corn Casserole alongside a fresh green salad or roasted vegetables for a balanced meal. It pairs beautifully with Dilly Garden Rice Salad for a delightful combination. This dish can also be served as a comforting side during holiday gatherings or family dinners.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, preheat the oven to 350°F and bake for about 20 minutes or until warmed through. Alternatively, you can microwave individual portions for 1-2 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Corn Casserole contains roughly 939 calories, with 7g protein, 69g carbohydrates, and 73g fat. It is an excellent source of vitamin C (46% of the Daily Value) and iron (21% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1955mg per serving (85% of the Daily Value).

939 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 72.7g 93% DV
Carbs 69g 25% DV
Fiber 3.6g 13% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 1955.3mg 85% DV
Potassium 413mg 9% DV
Cholesterol 45.4mg 15% DV

Vitamins & Minerals

Vitamin A 88.7mcg 10% DV
Vitamin C 41.7mg 46% DV
Vitamin D 0.7mcg 3% DV
Calcium 230.3mg 18% DV
Iron 3.8mg 21% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the point of baking and refrigerate it overnight. Just be sure to cover it tightly. When ready to bake, allow it to come to room temperature before placing it in the oven, and adjust the baking time as needed.

Can I use different types of cheese?

Absolutely! While New York sharp cheese adds a nice flavor, you can experiment with other cheeses like cheddar, Monterey Jack, or even pepper jack for a spicy kick. Mixing different cheeses can also enhance the casserole's creaminess.

Is this casserole suitable for vegetarian diets?

Yes, this Cheesy Corn Casserole is vegetarian-friendly, as it contains no meat. If you want to make it completely plant-based, substitute the eggs and cheese with vegan alternatives, and use plant-based margarine.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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