Chewy Granola

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Ingredients

  • 2 cups old fashioned oats
  • 2 cups Rice Krispies
  • 1 cup oat bran
  • 1/4 cup honey
  • 1/4 cup corn syrup
  • 2 tablespoons maple syrup
  • 1 ounce butter
  • 1/4 cup brown sugar
  • 2 tablespoons roasted sesame seeds
  • 1/4 cup sweetened flaked coconut
  • 1/4 cup dried cranberries
  • 1/4 cup raisins
  • 1/4 cup almonds

Instructions

  1. Bake oats and oat bran in 350 degree oven for 15 minutes.
  2. In a small saucepan over medium heat, mix together butter, sugar, maple syrup, honey and corn syrup until fully combined and brown sugar is melted.
  3. Combine oats with remaining ingredients.
  4. Stir well and use 19 x 13 glass pan.
  5. Press into pan well and bake at 300 degrees for 25 minutes.
  6. Cool completely and cut into pieces.

Nutrition & Diet Analysis (per serving)

1344 kcal 67% DV
Protein Fat Carbs

Macronutrients

Protein 18.2g 36% DV
Total Fat 63.6g 82% DV
Carbs 194.1g 71% DV
Fiber 17.3g 62% DV
Sugar 126g 100% DV

Electrolytes

Sodium 305.3mg 13% DV
Potassium 863.5mg 18% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 70mcg 8% DV
Vitamin C 1.6mg 2% DV
Calcium 412mg 32% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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