Chicken And Fluffy Dumplings

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

A comforting chicken and fluffy dumplings soup with tender chicken, savory broth, and soft, homemade dumplings perfect for a hearty family meal.

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Ingredients

  • 3 to 4 lb. stewed chicken
  • 2 celery stalks
  • 1 medium onion
  • salt
  • 1 tsp. chopped parsley
  • water
  • 1 1/2 cups all-purpose flour
  • 2 1/2 tsp. baking powder
  • 1/2 tsp. salt
  • 3/4 cup milk

Instructions

  1. Place cooked chicken, diced onion, celery stalks, and chopped parsley in a large pot with 4 cups water.
  2. Cook until the chicken is tender and flavors meld, about 45-60 minutes.
  3. Remove chicken, shred it, and return it to the pot.
  4. In a separate bowl, combine all-purpose flour, baking powder, and salt.
  5. Add milk gradually to the dry ingredients to form a soft dough.
  6. Drop spoonfuls of the dumpling batter into the simmering broth.
  7. Cook uncovered for about 15 minutes until the dumplings are fluffy and cooked through.

Tips & Substitutions

For extra flavor, consider adding herbs like thyme or bay leaves to the broth while cooking the chicken. If you want a lighter option, you can substitute half of the all-purpose flour with whole wheat flour. Ensure the dumplings are not overcrowded in the pot for optimal fluffiness. This dish can also be enhanced with vegetables such as carrots or peas, adding a colorful touch.

Serving Suggestions

Serve the chicken and fluffy dumplings hot, garnished with additional parsley for a fresh touch. This hearty dish pairs well with a simple green salad or steamed vegetables for a balanced meal. For a comforting twist, consider serving alongside crusty bread to soak up the delicious broth.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the chicken and dumplings on the stove over low heat, adding a splash of water or broth to prevent drying out. You can also microwave them, covered, in short intervals until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken And Fluffy Dumplings contains roughly 275 calories, with 21g protein, 44g carbohydrates, and 6g fat. It is an excellent source of iron (186% of the Daily Value), vitamin C (100% of the Daily Value), and potassium (82% of the Daily Value). Note that it is relatively high in sodium, at 1792mg per serving (78% of the Daily Value).

275 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 21.2g 42% DV
Total Fat 6.5g 8% DV
Carbs 44.3g 16% DV
Fiber 21.2g 76% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 1791.6mg 78% DV
Potassium 3863.8mg 82% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 4.1mcg
Vitamin C 90mg 100% DV
Vitamin D 0mcg
Calcium 297.6mg 23% DV
Iron 33.5mg 100% DV
Diet fit High-protein High-fiber Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken for this recipe?

Yes, you can use frozen chicken; just ensure it's fully thawed before cooking for even cooking. If using frozen chicken, you may need to increase the cooking time slightly to ensure the chicken is tender.

What can I use instead of milk in the dumpling batter?

You can substitute milk with almond milk or any other non-dairy milk for a lactose-free option. For a richer flavor, consider using buttermilk or yogurt, which will also add a slight tang to the dumplings.

How do I know when the dumplings are cooked?

The dumplings are cooked when they have risen to the surface of the broth and are fluffy to the touch. A toothpick inserted into the center should come out clean, indicating they are fully cooked. Avoid lifting the lid too often while they cook to maintain steam.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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