Chicken And Ham Roll-Ups

Prep: 20 min Cook: 30 min Serves: 6 Cuisine: American

Tender chicken and ham roll-ups filled with cheese, browned to perfection, baked in a creamy chicken soup sauce—comfort food ideal for family dinners or casual gatherings.

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Ingredients

  • 3 whole chicken breasts
  • 6 slices boiled ham
  • 6 slices American cheese
  • 2 Tbsp. margarine
  • 1 can cream of chicken soup

Instructions

  1. Boil chicken breasts until done, then cut into strips.
  2. Top each chicken strip with a slice of boiled ham and American cheese.
  3. Roll up each piece and secure with toothpicks.
  4. Brown the roll-ups in a skillet with 2 tablespoons of margarine, turning until all sides are browned.
  5. Place the browned roll-ups in a baking dish.
  6. Pour the can of cream of chicken soup over the roll-ups.
  7. Cover the dish with foil and bake at 350°F for 20 to 30 minutes.

Nutrition & Diet Analysis (per serving)

350 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15.4g 31% DV
Total Fat 30.4g 39% DV
Carbs 3.8g 1% DV
Fiber 0g
Sugar 0.3g 1% DV

Electrolytes

Sodium 1052mg 46% DV
Potassium 190.3mg 4% DV
Cholesterol 41.3mg 14% DV

Vitamins & Minerals

Vitamin A 31mcg 3% DV
Vitamin C 0mg
Vitamin D 0.4mcg 2% DV
Calcium 192.5mg 15% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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