Chicken Baked Pork Chops

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

A hearty baked pork chop dish featuring tender chops topped with seasoned rice and a creamy chicken soup sauce. Perfect for a comforting family dinner, it combines savory flavors with simple ingredients for an easy-to-make, satisfying meal that pairs well with vegetables or a light salad.

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Ingredients

  • 4 to 6 thick pork chops
  • 1 teaspoon salt
  • 2 tablespoons drippings or oil
  • 1 cup instant rice
  • 1 (10 1/2 oz.) can cream of chicken soup
  • 1 cup milk

Instructions

  1. Using a flameproof ovenproof casserole, brown the salted pork chops in drippings or oil.
  2. Cover the browned chops with instant rice.
  3. Combine the cream of chicken soup and milk; pour this mixture over the rice, ensuring all rice is moistened.
  4. Cover the casserole tightly.
  5. Bake in a 350°F oven for 1 hour.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 33.8g 43% DV
Carbs 26.5g 10% DV
Fiber 0.3g 1% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 9958.3mg 100% DV
Potassium 187mg 4% DV
Cholesterol 21.8mg 7% DV

Vitamins & Minerals

Vitamin A 58.3mcg 6% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.7mcg 3% DV
Calcium 116.8mg 9% DV
Iron 2.5mg 14% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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