Deep Dish Cheddar Chicken And Rice

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

A comforting baked casserole combining tender chicken, rice, broccoli, and a cheesy cheddar topping. This hearty dish offers creamy, savory flavors with a crispy cheese crust, perfect for family dinners or gatherings. Its rich, cheesy profile appeals to both kids and adults alike.

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Ingredients

  • 1/4 cup margarine
  • 1/2 cup chopped onion
  • 1/4 teaspoon salt
  • dash of pepper
  • 1 1/2 cups milk
  • 2 cups cooked rice
  • 2 cups chopped cooked chicken
  • 3 cups shredded Cheddar cheese
  • 10 ounces frozen chopped broccoli

Instructions

  1. Saute chopped onion in 1/4 cup margarine until translucent.
  2. Blend in flour, salt, and pepper.
  3. Gradually add milk, cooking and stirring constantly until thickened.
  4. Add cooked chicken, two cups of shredded Cheddar cheese, cooked rice, and cooked chopped broccoli. Mix well.
  5. Spoon the mixture into a 9 x 13-inch baking dish.
  6. Sprinkle the remaining 1 cup of shredded Cheddar cheese on top.
  7. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

For a creamier texture, consider using heavy cream instead of milk. You can substitute fresh broccoli for frozen if you have it on hand. If you're looking for a lighter option, use low-fat cheese or a blend of cheeses. This dish can also be made with different proteins, such as turkey or shrimp. For added flavor, include garlic or herbs like thyme.

Serving Suggestions

Serve this hearty dish with a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Chicken 'N Rice Salad for a refreshing contrast. For a comforting touch, add a side of garlic bread or dinner rolls to soak up the cheesy goodness. This is a great option for family gatherings or potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish and cover with foil. Heat at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual portions for quicker reheating, but it may not retain the same texture.

Nutrition & Diet Analysis (per serving)

Each serving of Deep Dish Cheddar Chicken And Rice contains roughly 546 calories, with 16g protein, 92g carbohydrates, and 13g fat. It is an excellent source of calcium (32% of the Daily Value), protein (31% of the Daily Value), and iron (31% of the Daily Value). Note that it is relatively high in sodium, at 1778mg per serving (77% of the Daily Value).

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 13.2g 17% DV
Carbs 91.8g 33% DV
Fiber 2.3g 8% DV
Sugar 28.7g 57% DV

Electrolytes

Sodium 1778mg 77% DV
Potassium 419.7mg 9% DV
Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 203.5mcg 23% DV
Vitamin C 28.1mg 31% DV
Vitamin D 1.1mcg 6% DV
Calcium 410.8mg 32% DV
Iron 5.6mg 31% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use uncooked chicken in this recipe?

No, it's best to use pre-cooked chicken to ensure the dish is cooked evenly and thoroughly. You can use leftover rotisserie chicken or any cooked chicken you have on hand, which saves time and adds flavor.

Can I freeze this dish?

Yes, you can freeze the uncooked mixture before baking or leftovers after baking. If freezing before cooking, assemble the dish in a freezer-safe container and bake it straight from the freezer, adding extra time to the baking duration. Reheat leftovers in the oven or microwave.

What can I replace the Cheddar cheese with?

You can substitute Cheddar with Monterey Jack, mozzarella, or even a blend of cheeses for a different flavor profile. If you want a sharper taste, consider using Gruyère or aged Gouda. Just ensure the cheese melts well for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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